fitness
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The Howard County School Health Council is holding a general meeting Wednesday, Jan. 15, from 10 a.m. to noon in the Ascend One Building in Columbia. The meeting, which is open to the public, will include presentation of the Howard County Public School System¿s comprehensive plan for physical activity, which includes an overview of physical education, the Fitnessgram evaluation program and physical activity throughout the day. - Every January, the Retreat and Conference Center at Bon Secours offers a variety of programs that help participants improve their lifestyles — and perhaps meet their New Year's resolutions.
- Little Sisters are right to stand up for their beliefs
- Within a few minutes of starting the workout, all four students in the class were sweating and breathing hard. This is high-intensity interval training. Heavy on the intensity.
- Study finds varsity athletes tend to be healtier in their senior years
- As of Wednesday at noon, Maryland's General Assembly is back in session for the new year. On Saturday, Howard County voters got a chance to ask their questions about the 2014 session at a legislative luncheon hosted by the county's chapter of the League of Women Voters.
- Bel Air's Wendy Cirko, a senior at Salisbury, attends National Outdoor Leadership School in New Zealand to learn skills in backpacking, kayaking and sailing
- The government can start enforcing the mandate requiring employers to authorize employee coverage for birth control now on faith-based non-profits that haven't gotten relief from the courts. So now is the time for Congress to act to at least delay, if not lift altogether, this onerous burden from our ministries.
- The days leading up to the new year we all get bombarded with text messages, Facebook statuses and phone calls from friends and family members inquiring about our infamous New Year's resolutions.
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- Scrabble at the Bain Center perfect way for seniors to scrabble their brains.
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- Fitness is a big New Year's resolution, so we talk to people about that at free Zumba exercise class at Y of Central Maryland's Waverly branch.
- Atholton High's Academic Life Skills Classes for students with significant disabilities are developing skills you may need.
- Howard County has entered an unusual agreement to supply treated waste water to cool a massive new computer center being built by the National Security Agency at Fort Meade. But NSA critics see an opportunity to disrupt the agency's increasingly controversial surveillance activities.
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- Many thanks to the members of the West Friendship Volunteer Fire Department for all they do and have done for our community this year.
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- Scrabble at the Bain Center perfect way for seniors to scrabble their brains.
- George H. Lazzaro Jr. was diving at 127 feet to retrieve testing equipment in Aberdeen Proving Ground's Super Pond shortly after 1:30 p.m. last Jan. 30, when he told his dive mates via radio he was "losing air, losing air fast."
- Howard County sports notices submissions for the week of Dec. 19
- Maryland's Court of Special Appeals should issue its ruling on John Leopold's right to candidacy before the candidate filing deadline in February, because justice delayed is justice denied.
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- Seawall Development brings its plans for the $45 million Remington Row to Baltimore City's Urban Design and Architectural Review Panel, which likes it in concept but says the three-block project lacks thematic cohesion.
- Scrabble at the Bain Center perfect way for seniors to scrabble their brains.
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- On the evening of Friday, November 22nd, 2013 Patterson Mill Middle/High School PTSA held our 7th Annual PTSA Bingo Nite.
- Howard County sports notices for the week of Dec. 12
