Terrell Suggs got the trash talk going on Wednesday, saying that the Ravens are "the enemy of the state" in Pittsburgh and that "we think their piss is going to be a little hot" on Sunday. ... The Ravens will have to cut down on penalties to beat the Steelers. ... Ben Grubbs returned to practice. ... The Orioles will interview a fifth candidate, Scott Proefrock, for their vacant general manager position. ... Somebody in the O's organization made roster moves on Wednesday. ... Alex Len was cleared by the NCAA to practice, but he will miss the first 10 games of Maryland's season. ... Is there a rift between Capitals coach Bruce Boudreau and superstar Alex Ovechkin?