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Mary K. Tilghman

Mary K. Tilghman started with the Baltimore Sun Media Group on the copy desk in 2001. A journalist for 35 years, she is now a writer and editor for the Baltimore Sun Media Group's Baltimore County and Howard County newspapers.
Giving back, Ava's Flavas sweetens hospital stays for young cancer patients

Ava Edwards, a sixth-grader at Mount View Middle School, knows from experience how important it is to break up the monotony of a hospital stay.

Seeking nutritious home-cooked meals, busy Towsonites turn to ready-made solutions

Busy families throughout the area are turning more and more toward delivery services of easy-to-prepare food.

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