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The Biggest Loser:: Chef Rocco DiSpirito takes contestants to a restaurant where they learn to make healthier choices when dining out, then it's time for a workout with Sugar Ray Leonard. (8 p.m., WBAL-Channel 11)

American Idol: : Twelve semifinalists, including Baltimore native Ju'Not Joyner, perform in a two-hour episode. (8 p.m., WBFF-Channel 45)

Dirty Jobs: : Mike tries to take the day off and persuade two of the show's producers to roll up their sleeves and get dirty. (9 p.m., Discovery)

How the Earth Was Made: : Scientists believe that Scotland was part of the American landmass, until extensive volcanic eruptions ripped it from its geologic birthplace. (9 p.m., History)

Law & Order: Special Victims Unit: : Detective Benson (Mariska Hargitay) goes into hiding to find justice for a housewife (Clea Duvall) who claimed to have been raped in order to hide her husband's physical abuse of her. (10 p.m., WBAL-Channel 11)


Breach: : Ryan Phillippe stars as an FBI agent who is charged with the task of proving that his mentor and boss (Chris Cooper) is a traitor to the country. (6 p.m., HBO)

Late-Night Guests

The Tonight Show with Jay Leno:: Actor Bob Newhart. (11:35 p.m., WBAL-Channel 11)

Late Show with David Letterman: : Actress Felicity Huffman; U2 performs. (11:35 p.m., WJZ-Channel 13)

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