EAT THIS INSTEAD CAMEMBERT VS. HAVARTI

The Baltimore Sun

Browsing the cheese bin at our local Giant, we were surprised to find Supreme Grand Camembert to be the leaner choice when compared with Denmark's Finest Creamy Havarti. A 1-ounce serving of the camembert saved us 30 calories, 2 grams of fat and 1 gram of saturated fat over the havarti.

Kate Shatzkin

Denmark's Finest

Creamy Harvarti

Per ounce:

120 calories

5 grams protein

10 grams fat

7 grams saturated fat

0 grams carbohydrate

0 grams fiber

25 milligrams cholesterol

150 milligrams sodium

Supreme Grand Camembert

Per ounce:

90 calories

4 grams protein

8 grams fat

6 grams saturated fat

0 grams carbohydrate

0 grams fiber

30 milligrams

cholesterol

130 milligrams sodium

Copyright © 2021, The Baltimore Sun, a Baltimore Sun Media Group publication | Place an Ad
32°