Perusing the soup shelves at Super Fresh, we compared nutrition facts on packages of vegetable stock and broth. By choosing Kitchen Basics vegetable stock instead of Imagine organic vegetable broth, we saved 220 milligrams of sodium for every cup.
Kate Shatzkin
Kitchen Basics Vegetable Stock
Per cup:
20 calories
0 grams protein
0 grams fat
0 grams saturated fat
5 grams carbohydrate
0 grams fiber
0 milligrams cholesterol
330 milligrams sodium
Imagine Organic Vegetable Broth
Per cup:
20 calories
2 grams protein
0 grams fat
0 grams saturated fat
2 grams carbohydrate
0 grams fiber
0 milligrams cholesterol
550 milligrams sodium