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HEALTH NOTES

The Baltimore Sun

Workshop set on Taiji Ruler

Karl Ardo, a certified teacher of the Chinese system of qi gong healing, will offer a workshop on Taiji Ruler, a series of movements said to stimulate acupuncture points and promote healing for the practitioner or others.

The class, which can be used for healing self or others, or as a preparation for body work, will be offered from noon to 5 p.m. Feb. 23 at Baltimore Center for Wellness, 3691 Park Ave., Ellicott City. The cost is $90.

The class can be taken with or without the "ruler," which costs $50 and will be available to purchase on the day of the class. The ruler acts as a bridge between the hands to amplify the body's energy.

Information: 410-772-0083, or www.movinginstillness. com.

Mental health referrals offered

Hearts and Ears Inc., a Baltimore-based support network for gay, lesbian, bisexual and transgendered people with mental health concerns, offers referrals for free mental health services to anyone who is HIV/AIDS positive and does not have insurance.

Services, which are obtained through Project PLASE, include counseling, psychiatric evaluation, medication monitoring and payment for medications, if needed. Proof of medical status is required.

Information: 410-528-0444.

Send health announcements to howard.events @baltsun.com or fax to 410-715-2816.

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