LightFull Satiety Smoothie

The Baltimore Sun

What it is -- A new, fiber-rich fruit smoothie drink

What we like about it --Although this smoothie has only 100 calories, it is surprisingly filling. We tried the peaches and cream flavor and found it rich and satisfying. There are three other flavors: chocolate fudge, strawberries and cream, and cafe latte.

What it costs --$2.19-$2.79 for an 11-ounce can

Where to buy --Available at Safeway

Per serving (1 container) --100 calories, 0 grams fat, 0 grams saturated fat, 0 grams cholesterol, 95 milligrams sodium, 41 grams carbohydrate, 6 grams dietary fiber, 6 grams protein

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