Ken Fowler went into the year with one goal; he will leave it with at least three personal records.
Nov. 19, JFK 50 Mile, Boonsboro, 7 a.m., (301) 739-7004.
Nov. 19, Turkey Trot 10K, Newark, Del., 9:30 a.m., (302) 654-6400.
Nov. 19, BRRC Grand Prix Cross Country Championship, Baybrook Park, Brooklyn, 5 miles, 10 a.m., (410) 789-7560.
Nov. 20, HCS Metric Marathon, Columbia, 8 a.m., (410) 964-8258.
Nov. 20, RASAC Bel Air Parking Garage 5K, Bel Air, 9 a.m., (410) 879-7679.
Nov. 20, United Negro College Fund Walk-A-Thon, Inner Harbor, 10 a.m., (410) 752-8623.
Nov. 22, 5K Turkey Trot, Anne Arundel CC, 11:30 a.m., (410) 541-2756.
Nov. 24, RASAC Thanksgiving Turkey Trot Four-Miler, White Marsh, 8 a.m., (410) 836-1784.