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Wellness classes

Howard County General Hospital will sponsor the following wellness classes. The classes are held at the HCGH Wellness Center, 10710 Charter Drive, Suite 100, Columbia unless otherwise listed. On line advanced registration at hcgh.org is advised for all programs or call 410-740-7601.

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Self defense class for young women. Teens, 12 to 15 years of age can learn physical and psychological strategies of self defense from 9 a.m. to 11 a.m. March 8. Cost $35.

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