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Senior center announces fitness classes

The North Carroll Senior and Community Center has announced a variety of fitness and activity classes for the Winter 2015 session.

These classes can be joined at any time after the class session begins.

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Arthritis Exercise Program's Tuesday classes begin Jan. 6, from 10:30 to 11:30 a.m. The cost is $25 for three months.

Arthritis Exercise Program's Wednesday classes begin Jan. 7, from 10 to 11 a.m. The cost is $25 for three months.

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Ballroom Dance Instruction is held on Fridays, from 12:30 to 1:30 p.m. January's dance of the month is the "West Coast Swing." The cost is $2.50 person per class.

Drop-In Social Ballroom Dancing is offered on Fridays, from 1:30 to 4 p.m. The cost is $2.50 per person.

Belly Dance classes begin Jan. 7, from 2 to 3:15 p.m. The cost is $45 for eight classes.

Better Balance By Billie classes begin Jan. 8, from 10:15 to 11:15 a.m. The cost is $25 for three months.

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Chair Yoga classes begin Jan. 13, from 3 to 4 p.m. The cost is $28 for eight classes.

Exercise with Valerie begins Jan. 8, from 9 to 10 a.m. The cost is $25 for three months.

Fun & Fitness Exercise Monday classes begin Jan. 5, from 10 to 11 a.m. The cost is $25 for three months.

Fun & Fitness Exercise Friday classes begin Jan. 9, from 10 to 11 a.m. The cost is $25 for three months.

Tai Chi for Beginners classes begin Jan. 5, from 12:15 to 1:15 p.m. The cost is $30 for a three-month session.

Tai Chi I classes begin Jan. 5, from 11:15 a.m. to 1:15 p.m. These classes are for students with some Tai Chi experience. The cost is a $30 for three months.

Tai Chi II Beginners Fan Form classes start Jan. 9, from 8:45 to 9:45 a.m. These classes are for students who have taken Tai Chi I classes. The cost is $30 for three months.

Tai Chi II Fan Form classes begin Jan. 9, from 11:15 a.m. to 12:15 p.m. These classes are for experienced Tai Chi Fan Form students. The cost is a $30 for three months.

Zumba for Seniors classes begin Jan. 7, from 1 to 1:50 p.m. The cost is $25 for eight classes.

The North Carroll Senior and Community Center is at 2328 Hanover Pike, Greenmount.

For more information or to register for classes, call the center at 410-386-3900.

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