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Rachael Pacella

Rachael is the Bowie and environment reporter for the Capital Gazette in Annapolis. She grew up next to the beach but doesn't know how to sail.
High stakes at Laurel: As officials ponder Pimlico's future, Stronach focuses on Laurel Park's racing role

Officials in Annapolis and Baltimore are wrestling with a proposal by the owner of Maryland’s two largest horse racing tracks to turn Laurel Park into a “super track” capable of hosting some of racing’s largest events – perhaps even the coveted Preakness Stakes.

Stressed out about the holidays? Annapolis practitioners say mindfulness can help

The holidays can be a stressful time, filled with worries about the future and regrets about the past. By practicing mindfulness — defined simply as being present in the moment — people can reduce their stress this holiday season.

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