Nearly half of hotel-goers expect to make a stop at their hotel gym. But, in reality, less than a quarter — just half of those who intend to lift a weight, do a squat or work any muscles in the hotel fitness center — ever step foot inside. Still, there is hope for hotel gym avoiders or travelers for whom the amenity is simply not available. A full-body workout — one that challenges arms, legs, core and glutes — can be done in the comfort of your hotel room. Skip the hotel gym with its treadmills, ellipticals and free weights, and instead grab the lounge chair and your luggage. (Bianca Sanchez, The Active Times)
