It starts with the parents making the decision to make the house healthy. You can go into your cabinets, into your refrigerator and you can restock with whole foods; with grapes, with carrots, with celery, with apples and plums. Real fruit, not fruit drinks that are all sugar and have a touch of flavoring in them. The second part is families need to have dinner together, if they can. In the morning, have your child get up with you and fix a healthy breakfast together, because you may fix them a healthy breakfast but if it's not what they like, they're going to toss it. Figure out what it is they like that's healthy and prepare it in the morning; start training them early on how to eat healthy.