May: National Mediterranean Diet Month

The traditional Mediterranean Diet came to the U.S. in January 1993, when the nonprofit food and nutrition education organization Oldways and the Harvard School of Public Health assembled the International Conference on the Diets of the Mediterranean in Cambridge, Mass. There is a ton of resources about the Mediterranean Diet on the Oldways website, including tips for shopping, cooking and dining out. • Mediterranean diet linked to heart healthFind: Greek restaurants in Baltimore
Barbara Haddock Taylor, Baltimore Sun photo
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