Taste and odor
Some of the ingredients used in cholesterol-lowering supplements are known for their poor taste and odor. In particular, formulas with fish oil can have a strong fishy smell and aftertaste, while supplements that contain garlic often smell and taste strongly of garlic. If these particular flavors and odors bother you, opt for formulas that are specifically described as tasteless and/or odorless.
Some supplements also include ingredients like parsley seed that can help keep your breath smelling fresh after you take them.
Dosage and quantity
When you're shopping for a cholesterol-lowering supplement, it's important to consider the size of the recommended dose and how many doses are in a bottle to determine what kind of value you're getting. For example, if a bottle contains 60 capsules and a dose is two capsules, you'll only have enough supplements for one month before you'll need to repurchase. The more doses that a bottle contains, the better its value.
Q. What are the side effects of cholesterol-lowering supplements?
A. Most cholesterol-lowering supplements don't have serious side effects, but they can still be unpleasant. Depending on the ingredients, the supplements may cause bloating, gas, diarrhea, constipation, nausea, stomach pain, itching, and flushing. If you have an allergy to any of the ingredients, you can experience an allergic reaction as well.
Q. Can I take cholesterol-lowering supplements with prescription medication?
A. Some cholesterol-lowering supplements may interact with medications, including blood thinners. Always consult with your doctor before taking a supplement.
Cholesterol-lowering supplements we recommend
Best of the best: The Genius Brand Genius Heart Functional Cardiovascular System Supporting Complex
Our take: A supplement that's effective for lowering LDL cholesterol and supporting healthy cholesterol levels overall.
What we like: Contains Pantesin Pantethine, an ingredient that's proven to boost healthy cholesterol. Can also raise nitric oxide for men and women to support healthy veins. Manufacturer offers a 100% satisfaction guarantee.
What we dislike: One of the pricier supplements on the market.
Best bang for your buck: BRI Nutrition Odorless Garlic Softgels
Our take: A high-quality, odor-free garlic supplement that helps support healthy cholesterol levels and boost your immune system, too.
What we like: Garlic supplement that's truly odorless. Can help lower blood pressure with just a few days of use. Easy-to-swallow softgels. Formula includes parsley seed to help keep your breath fresh.
What we dislike: Can cause burping that tastes like garlic.
Choice 3: Garlique Garlic Dietary Supplement
Our take: A well-known supplement that uses garlic to naturally lower cholesterol and has many repeat users.
What we like: Made by one of the most popular garlic supplement manufacturers. Comes in tablet form that's extremely easy to swallow. Doesn't have a strong garlic taste, so it doesn't leave you with breath that smells like garlic. No burping either.
What we dislike: Does not cause a dramatic reduction in cholesterol levels for all individuals.
Jennifer Blair is a writer for BestReviews. BestReviews is a product review company with a singular mission: to help simplify your purchasing decisions and save you time and money. BestReviews never accepts free products from manufacturers and purchases every product it reviews with its own funds.
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