Amanda Oppenheim
Amanda is currently a student at Stevenson University, majoring in human services. She plans on becoming a counselor and exercise specialist for children. She enjoys volunteering, staying active, and spending time with family and friends.
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One of the most difficult parts of eating healthy is portion control.
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The good news about fruits and vegetables is that there all sorts of easy ways to get more in our daily diets.
Baltimore Sun Articles group 5
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Most people know that healthy eating consists of a well-balanced diet. But what about that confusing vitamins and nutrients jargon?
Baltimore Sun Articles group 3
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Cancer affects everyone — somehow, someway. It might be a friend, family member, coworker, classmate, or yourself.