Mark your calendar: SpaFinder's Wellness Week starts Monday, March 21 and continues through Sunday, March 27.

Get some spa treatments or fitness offers for $50 and others for 50 percent off.

Several spas, salons or fitness centers in the Baltimore area are participating, including Toscana Medispa in Little Italy and Farashe The Day Spa and Wellness Evolution in Columbia.

For example, you could get a massage at Toscana for $50, or express teeth whitening at Farashe for $74.50, or small group personal training at Wellness Evolution for $33.

There are 11 participating locations statewide, however, so if you're willing to trek closer to DC you'll have even more options.