Upon learning about this new virus, the general public may not have felt any real sense of urgency. Rather, many of us may have responded to the news with a collective shrug and simply carried on with our busy lives.
●
:quality(70)/arc-anglerfish-arc2-prod-tronc.s3.amazonaws.com/public/WJ5FIPX5JRE4ZGV6GWEQDZXXYA.jpg)
Advertisement
Yoga is an ancient mind-body practice that is currently enjoyed by nearly 11 million Americans.
●
The first and most important step to transitioning to outdoor running is to start slowly.
●
An alternative to an indoor bike trainer is to use bike rollers, an option that still allows you to use your own bike but one that requires more balance and concentration.
●
For the most part, the people who live there have put their working days — and the frigid northern climes — behind them and now have the freedom to experience new things, meet new people and spend all of their sunny days doing exactly whatever they want to do.
●
Enter The Villages — a booming retirement development in north-central Florida that is widely acknowledged as the fastest-growing small city in the U.S.
●
I remember smiling and offering some sort of neutral reply along the lines of “it’s not so bad,” or, “it actually feels good,” while recalling a key phrase from one of my running or triathlon training guides: “There’s no such thing as bad weather, only bad gear.” Truer words may never have been spoken.
●
For some people, tradition is the backbone of any holiday celebration and so, without a doubt, if there are childhood traditions that you loved and want to carry with you into adulthood and share with your own children, by all means, do it!
●
In short, holistic healthcare focuses on the health of the entire body and mind, not just parts of the body.
●
According to mayoclinic.org, SAD is a type of depression that's related to changes in seasons, beginning and ending at about the same time each year.
●
:quality(70)/arc-anglerfish-arc2-prod-tronc.s3.amazonaws.com/public/VTOXVLNNK5BQZIUO3TLVZIBSPQ.jpg)
Advertisement