Home page

When it comes to showing your heart some serious love, there are a few things you can do. Managing stress and getting enough sleep are massively important, but so is eating well, according to Julia Zumpano, a registered dietician in preventive cardiology and rehabilitation at the Cleveland Clinic. “Managing your diet can help reduce cholesterol, reduce blood pressure, reduce weight, weight circumference, triglycerides; all of those things are influenced by the way that you eat,” Zumpano said. “And all of those are risk factors for developing heart disease.” Incorporating more of these foods into your diet can help you do those things, and you’ll be giving your heart a helping hand.

On retiring at the end of this month, progressive and sometimes controversial priest Rev. Joe Muth leaves a legacy of unity across boundaries in two Baltimore churches.

When the pandemic hit, activists in Baltimore's Cherry Hill neighborhood joined forces to distribute food and household essentials, as well as connect residents with medical services.

This Saturday will see a new generation of Black families take to the street outside Dovecote, the Madison Ave. cafe Cole co-owns with her wife, as part of an ebullient Juneteenth celebration.

More than one out of every eight dollars Maryland spent in 2020 went to compensating its employees. Here is an overview of the top paid workers and comparisons among organizations as well as the raw data.

At least 50 people turned out for a community walk Thursday evening with local Baltimore officials in the Mondawmin neighborhood.

A group of Baltimore City Council members questioned city leaders about the police response to the recent spate of violence in the Fells Point neighborhood during a hearing Thursday, expressing concerns about whether other city neighborhoods saw less police protection as a result.

Becky Pringle, president of the National Education Association which represents teachers in most of Maryland’s school school systems, is joining President Joe Biden and the American Federation of Teachers in supporting a return to in-person learning.