Emily Splichal, aka “Dr. Legs,” is the creator and lead instructor of Catwalk Confidence, a unique and exciting fitness DVD collection designed to help women gain strength, flexibility, comfort and confidence when they walk in high heel shoes, along with lean and defined legs. She is a graduate of New York College of Podiatric Medicine in New York City and has served as a certified exercise specialist at Crunch Fitness and NY Sports club. She has had an ongoing commitment to postural alignment and core strength in fitness and podiatric medicine, and has presented research in this area to several national fitness and medical conferences. Catwalk Confidence is her extension to the public of her passion and expertise in fitness and podiatric medicine.

In addition to her involvement in fitness and podiatric medicine, Emily is an accomplished professional gymnast with over 13 years of experience. She has competed in local and regional gymnastics competitions, served as a gymnastics coach, and also judges various gymnastic competitions for youth. Her defined legs and body resulting from years of experience in fitness and gymnastics earned her the nickname “Dr. Legs” which is often coined by her physical training and gymnastics clients.

On par with her dedication to inspiring strength and confidence with women, Emily Splichal is also a proud member and mentor for Girls, Inc. a national nonprofit youth organization dedicated to inspiring young girls to be strong, smart and bold.

*Fitness Certifications:     NASM - Certified Personal Trainer;  ACSM- Certified Exercise Specialist;   Johnny G. - Certified Spin Instructor; AFAA - Certified Group Fitness;  Paul Chek - Scientific Core Conditioning;  SpinPIlates -  Certified Pilates Instructor

*Professional Memberships: American College of Foot & Ankle Orthopedics & Medicine;  American Academy of Podiatric Sports Medicine; American Public Health Association; American Diabetes Association; American Academy of Anti-Aging Medicine; National Academy of Sports Medicine; American College of Sports Medicine