Harbaugh, Reynolds defend Kaepernick's stance – even if they don't agree with it
Topics

Triathlon

Harford triathletes conquer venue in Lake Placid, N.Y.

Four Harford triathletes conquered the Ironman Triathlon Sunday at one of its more scenic and challenging venues – Lake Placid, N.Y.

"It was by far my best experience at an Ironman," said Mike Kemen, 52, of Bel Air, after his third completion at the 140.6-mile distance.

He swam 2.4 miles in Mirror Lake in 1 hour, 22 minutes then biked 112 miles over a rolling course in the Adirondacks averaging 18.5 mph. He finished with a 26.2-mile run in 5:41:30 to cut 45 minutes from his previous best performance with a 13:28:30. He finished 88th among 257 starters in the men's 50-54 age group.

The race, which drew 2,700 entrants from 22 countries, was the first full...

72°