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Alex Ovechkin
Coffee Companion -- 5/4
Coffee Companion -- 5/4

Each morning, Monday through Friday, I'll hook you up with some reading material to skim through as you slug down coffee and slack off at the start of your workday -- that way I'll have an excuse to do the same at the start of mine. Running it back: Jason Berken gave up a sacrifice fly in the bottom of the tenth inning Tuesday night as the Orioles fell to Royals, 6-5. ... Shortstop J.J. Hardy is tentatively scheduled to start a rehab assignment Friday. Meanwhile, Orioles infield and bench coach Willie Randolph is pushing shortstop Robert Andino to be an everyday player. ... The Capitals lost to the Lightning, 4-3, and they face elimination in Wednesday night's Game 4....