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Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Shanti Lewis, RD, CNSD, weighs in on...
Tags: Feta Cheese, Wines, Tortilla Chips, Mediterranean Diet, Soups
There are a few immutable laws of nature: gravity; E = MC2; and "if something can go wrong, it will." I'd like to propose another: "If you forget to buy Halloween candy, or don't buy enough, a thousand extra trick-or-treaters — in addition to the...
More than a third of Baltimore neighborhoods don't have ready access to healthy foods, leaving one in five residents to rely on high-fat, high-calorie meals from corner stores and carryout restaurants, a new assessment shows. City, academic and nonprofit...
The latest healthy recipe comes from Consumer Reports Food & Fitness Magazine. It's a healthy twist on what is many people's favorite comfort food, macaroni and cheese. Except this is mac-and cheese with cauliflower. Nothing wrong with getting some...
Organic products and those without preservatives and harsh processing remain big business in the United States — with $81 billion in sales last year — despite a tough economy. Sales in stores, online and in practitioners' offices were up 7...
Every Tuesday morning, Melissa Willingham leaves her Phoenix home for a 70-mile trip to deliver meals to those in need in North County. She brings hot and cold food prepared by Meals on Wheels to about eight men and women. And, just as importantly,...
Senora McGuire says "We don't need anyone telling us what to eat" ( Readers Respond, June 7). I say Ms. McGuire must be walking around with her eyes shut. Two thirds of Americans are overweight, and half of those — more than one third of all...
Tags: Weight, Michelle Obama, Foods and Beverages, Breads, Hot Dogs
Dining@LargeI'd like to take up for poor, old, unfashionable gluten.Gluten-free everything has become so popular that a friend recently had trouble finding ordinary wheat flour amidst all the gluten-free varieties on the Annapolis Whole Foods shelves. Gluten-free...
Tags: Annapolis, Breads, Pizzas, Flour, Whole Foods Market
Dining@LargeMeredith Cohn has a good story on salt in today's paper. I was looking at the list of foods to pay most attention to, and it pretty much constitutes 90 percent of the American diet:meat pizza, white bread, processed cheese,......
Tags: White Bread, Milk, Breads, Salt, Ketchup
For state Rep. Mike Bost, R-Murphysboro, this was the last straw: A food stamp recipient in his district used her Link card to bail herself out of jail. "We are losing a couple billion dollars in fraud and we know that," Bost says of Illinois' Link...
Staff Writer, Copy EditorMighty Melon, Light-speed Lemon and Tornado Tomato have joined forces with three Valley restaurants to help encourage young children to make healthier food choices. The collaborative effort is part of the Power Up campaign, a program that launched...
The Lexington Herald-LeaderAnita Courtney, Lexington's resident good-eating guru, has a guilty secret. She's eaten junk food in her past. Plenty of it. Yes, Courtney, who is known for tirelessly promoting exercise and healthy snacks, said she "grew up eating Pop Tarts, Tang,...
Sep 5, 2012 |Story| Baltimore Sun
Nov 10, 2012 |Story| Baltimore Sun
Mar 4, 2012 |Story| Baltimore Sun
Feb 7, 2012 |Story| Baltimore Sun
Sep 21, 2011 |Story| Baltimore Sun
Nov 18, 2011 |Story| Patuxent Homestead
Jun 9, 2011 |Story| Baltimore Sun
Feb 28, 2010 |Blog| Baltimore Sun
Apr 27, 2009 |Blog| Baltimore Sun
May 20, 2013 |Story| Chicago Tribune
May 13, 2013 |Story| Imperial Valley Press Online
Apr 29, 2013 |Story| McClatchy-Tribune
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