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Tortilla Chips

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  • Choosing healthy options among Baltimore's ethnic restaurants

    Choosing healthy options among Baltimore's ethnic restaurants
    Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Shanti Lewis, RD, CNSD, weighs in on ethnic food.
  • From the Harvest: Corn goes beyond the cob

    From the Harvest: Corn goes beyond the cob
    Sweet corn is at its seasonal peak, and its abundance is a great (and inexpensive) reason to get cooking. Sweet corn has a place in every cookout this time of year, whether in a salad, a side dish or, more likely, on the cob with butter and salt and...

    Spontaneous sociable needn't mean subpar snacking

    Spontaneous sociable needn't mean subpar snacking
    One reason most of us love the holiday season is that it provides opportunities to spend more time at home with family and friends. One reason most of us who are the family chefs dislike the holiday season is the stress it provides when we spend more time...

    Crab feasts for the summer time

    Crab feasts are pretty easy to put together. The main attraction is the focus of most attention, so appetizers, side dishes and desserts are barely noticed. Of course, there are certain guests who accompany other guests who are either allergic to crabs or...

    What Goes Into Making New Potato Chip Flavors?

    What Goes Into Making New Potato Chip Flavors?
    Potato chips might be the most popular snack food in the United States. According to a 2010 report by the National Academies of Science, Americans spent over $7.1 billion on potato chips in 2009. That's $2 billion dollars more than the U.S. government...