| Oct 23, 2012
| 4:23 PM
A recent study out of the University of Toronto found that one cup of legumes a day was enough to keep the cardiologist away, reducing blood sugar, blood pressure, and heart disease risk in general. Fair enough, you’re probably thinking, but how can...
| Apr 24, 2012
| 4:34 PM
The new cookbook "Zuppe" comes from Mona Talbott, head of the kitchen at the American Academy in Rome and executive chef of the Rome Sustainable Food Project....
| May 28, 2012
| 8:25 AM
For more tips and recipes:
Mediterranean-Style Roasted Red Pepper & Lentil Salad w/Lemon Vinaigrette
Yield: 4 to 4 1/2 cups (salad) and 3/4 cup (dressing)
1 Tablespoon extra virgin olive...
| Dec 22, 2011
Before we push ourselves back from the metaphorical table of 2011, we've got to have one more taste of our favorite recipes. If you missed them the first time around, now's the time to download and save them.
Chocolate pudding with pretzel crunch
| Jan 6, 2012
| 1:27 PM
25 Temple St., New Haven
203 891-7105 and http://www.theredlentil.com/newhaven
The Red Lentil serves vegetarian and vegan food so tasty and satisfying that meat-eaters won't feel deprived. From...
| May 28, 2012
| 9:05 AM
To purchase a copy of the book:
Vegan Indian Cooking: Fifty Simple and Healthy Vegan Recipes
Mustard Greens with Spinach
10 Servings (1 cup each)
1 pound (454 gm) mustard...
| Jan 26, 2012
| 1:04 PM
151 Queen Street, Southington
860-863-5810 and http://www.namasteindiact.com
Once in a while, I pine for Indian food's spice-infused, curry-filled flavors. Couched in a strip of businesses on Queen Street, Namaste is a fairly new addition...
| Oct 19, 2012
| 12:56 PM
I have a friend who swears she healed her son's serious brain injury with food. Antioxidants, omega-3s, pure proteins — she found them in blueberries, eggs and other nutrition-packed foods and helped pave his road to health. Even if you're not...
| Oct 22, 2012
| 1:48 PM
NEW YORK (Reuters Health) - Downing a cup of beans or lentils every day may help people with type 2 diabetes control their blood sugar and possibly reduce their risk of heart attacks and stroke, according to a small study out today.
| Oct 27, 2012
Total time: 1½ hours, plus 1 to 2 hours soaking time for the rice
Servings: 4 to 6
Note: Adapted from Özcan Ozan's "The Sultan's Kitchen." This can be a side dish or, if served with yogurt, a vegetarian main dish.
1 cup basmati rice
| Sep 11, 2012
| 10:45 AM
Author of "The $5 Dinner Mom One-Dish Dinner Cookbook", Erin Chase joined us to show how family dinners can be prepared with just five bucks!
This cookbook is filled with more than 150 one-dish recipes that don't cost an arm and a leg, are easy to...
| Jun 7, 2012
| 1:01 PM
Raw vegetables, beans, bland tofu -- these foods are what typically comes to mind when thinking of a vegetarian or vegan diet. But whether it’s for health reasons, environmental or animal activism, or pure curiosity, it seems more people today...