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Sleep Deprivation

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    Aug 7, 2012 |Story| WPIX-LTV
  1. Keys To Getting A Good Night's Sleep

    Sleep is a crucial part of our lives.  It isn't simply a time out from existence.  It helps us re-boot our systems both physically and mentally.  It is essential for hormone production and balance.  On the other hand, sleep deprivation can lead to serious health problems.  Having a new baby, as any parent will tell you, means not getting a good night's sleep for a few months.
    Sleep is a crucial part of our lives. It isn't simply a time out from existence. It helps us re-boot our systems both physically and mentally. It is essential for hormone production and balance. On the other hand, sleep deprivation can lead to serious...
  2. Jul 11, 2012 |Story| Tribune Media Services
  3. Those extra ZZZZZ's can aid weight loss

    Premium Health News Service
    Q. How does inadequate sleep impact my weight? A. While those unwanted pounds aren't likely to effortlessly melt away, catching a few extra Zs may be an effective strategy toward maintaining a healthy weight. Paradoxical as it seems, studies are...

    Tags: Hormones and Metabolism, Weight, Internists, Sleep Apnea, Internal Medicine

  4. Jul 11, 2012 |Story| Tribune Media Services
  5. The perfect amount of stress: Finding your way to a calmer life

    Premium Health News Service
    Your company's revenues are shrinking. Your kids need braces--and thousands of dollars for college just down the road. Your aging father has landed in the hospital again. And now that idiot driver on your left is swerving into your lane as he yaks on...

    Tags: Hydrocortisone, Hormones and Metabolism, Psychologists, Epinephrine, Health and Medical Professionals

  6. Jun 20, 2012 |Story| Tribune Media Services
  7. EatingWell: Eat these foods for better skin, teeth, eyes, breath and sleep

    Premium Health News Service
    Who hasn't ever aired a complaint about their appearance: wrinkles, puffy eyes, sleep-deprived? Go ahead, insert your issue here. Here's the good news: A solution may be in what you add to your grocery cart. Try these beauty foods for a natural glow and...

    Tags: Parsley, Healthy Diet, Newspaper and Magazine, U.S. Environmental Protection Agency, Gum Disease

  8. Nov 18, 2011 |Story| Chicago Tribune
  9. New homes make the most of winter rays

    Yvonne Wagoner has every reason to feel more tired than usual. With fall rapidly fading into winter, short days and long, dark nights are becoming the norm again, something she has noticed more since turning the clock back this month.
    Yvonne Wagoner has every reason to feel more tired than usual. With fall rapidly fading into winter, short days and long, dark nights are becoming the norm again, something she has noticed more since turning the clock back this month. Add to that the...

    Tags: Energy Saving, Bridgeport (Chicago, Illinois), Keith Johnson

  10. Nov 22, 2011 |Story| Tribune Media Services
  11. Hawaii tops for daughter of martial arts legend

    Shannon Lee, the only surviving child of Bruce Lee, grew up in Hong Kong and Los Angeles. Her father, a big-screen martial-arts legend, would have been 71 this year. His daughter heads his corporate legacy as CEO of Bruce Lee Enterprises and president of the board of directors for the Bruce Lee Foundation. Based in Los Angeles, the 42-year-old actress/singer/entrepreneur may be seen next in "I Am Bruce Lee," a feature-length documentary that soon will air on Spike TV.
    Shannon Lee, the only surviving child of Bruce Lee, grew up in Hong Kong and Los Angeles. Her father, a big-screen martial-arts legend, would have been 71 this year. His daughter heads his corporate legacy as CEO of Bruce Lee Enterprises and president...

    Tags: Concerts, Documentary (genre), Trips and Vacations, Personal Service, New York City

  12. Dec 8, 2011 |Story| Los Angeles Times
  13. Shift work: Good for your pocketbook, bad for your health

    These days, it's just good to have a job. But remaining gainfully employed can take a toll on health, especially if your work has you up at odd hours and sleeping irregularly. Shift work, say two studies out this week, poses particular problems for women, who appear to be at greater risk of Type 2 diabetes and possibly breast cancer if they maintain work schedules that mess with their internal clocks.
    These days, it's just good to have a job. But remaining gainfully employed can take a toll on health, especially if your work has you up at odd hours and sleeping irregularly. Shift work, say two studies out this week, poses particular problems for women,...

    Tags: Hormones and Metabolism, Healthy Diet, Susan G. Komen for the Cure, Health and Medical Professionals, Medical Research

  14. Jan 2, 2012 |Story| Orlando Sentinel
  15. Why we're fat, Part 3: Our lifestyle promotes added pounds

    Despite popular belief, a surge of laziness and gluttony is not what's making Americans fat, says science writer and fat researcher Gary Taubes, author of "Why We Get Fat."
    Despite popular belief, a surge of laziness and gluttony is not what's making Americans fat, says science writer and fat researcher Gary Taubes, author of "Why We Get Fat." In looking at the past 30 years, during which time obesity rates have soared,...

    Tags: Physical Fitness and Exercise, Weight, Research, Cornell University, Medical Research

  16. Apr 28, 2012 |Story| Hampton Roads Daily Press
  17. NTSB official confronts idea that 'sleep is for slackers'

    Obviously, falling asleep on the job is very bad, but napping at work should be encouraged, according to Mark R. Rosekind, an internationally recognized fatigue expert and one of five board members of the National Transportation Safety Board.
    Obviously, falling asleep on the job is very bad, but napping at work should be encouraged, according to Mark R. Rosekind, an internationally recognized fatigue expert and one of five board members of the National Transportation Safety Board. Though...

    Tags: Fatigue, Concerts, Music, Eastern Virginia Medical School, NASA

  18. May 3, 2012 |Story| Hampton Roads Daily Press
  19. Virginia Beach psychologist links sleep habits to weight loss

    Sleep to lose weight. No wonder Michael Breus is popular. A Virginia Beach clinical psychologist board-certified in clinical sleep disorders, Breus regularly promotes the connection between sleep and health, and in particular metabolism. He has written two books on the subject, and has made TV appearances on "Dr. Oz," "The Doctors" and "The View."
    Sleep to lose weight. No wonder Michael Breus is popular. A Virginia Beach clinical psychologist board-certified in clinical sleep disorders, Breus regularly promotes the connection between sleep and health, and in particular metabolism. He has written...

    Tags: Hormones and Metabolism, Hydrocortisone, Psychologists, Health and Medical Professionals, Physiology

  20. May 10, 2012 | Zap2It
  21. Genie Francis is back for Hallmark’s “Notes From the Heart Healer”

    Channel Guide Magazine
    One of Hallmark Channel’s more successful original movie franchises gets a third installment this month in Notes From the Heart Healer. Genie Francis returns as advice columnist Peyton MacGruder, who, while on a visit to a harbor town as part of a...
  22. Mar 21, 2012 |Story| WGNTV-LTV
  23. Mysterious 'booms' unsettle Wisconsin town

    With a population of about 4,600 people and located just east of the middle of Wisconsin, Clintonville is small enough and far enough away from anything else that it takes something really loud to shake up the town.
    Los Angeles Times
    With a population of about 4,600 people and located just east of the middle of Wisconsin, Clintonville is small enough and far enough away from anything else that it takes something really loud to shake up the town. But that's literally what's been...

    Tags: Science, Physiology

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Sleep Deprivation Photos
This 2004 reality show from the UK took competition to...
(August 8, 2012)
'Shattered'
Sleep deprivation and circadian rhythm disruption
(July 26, 2011)
Sleep deprivation and circadian rhythm disruption
The internet is blamed for more sleep deprivation than...
(May 17, 2011)
The internet is blamed for more sleep deprivation than television.