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Pilates

A collection of news and information related to Pilates published by this site and its partners.

Top Pilates Articles

Displaying items 73-84
  • Dentist, TV personality: Fitness can help you do it all

    Dentist, TV personality: Fitness can help you do it all
    Karent Sierra enjoys the fabulous life as a cosmetic dentist to numerous celebrities, including Pitbull, Jon Secada and Arturo Sandoval. And in her "second career" as a TV personality, she has starred in commercials and Latin shows. Sierra also was...
  • Fight Breast Cancer at Every Meal

    Fight Breast Cancer at Every Meal
    In honor of Breast Cancer Awareness Month, Shape magazine's got all the tips you need to fight breast cancer at every meal! Follow these tips to cancer-proof your diet and keep you healthy, longer. Pump up your produce: Fruits and vegetables contain...
  • Get the Skinny on Healthy Stocking Stuffers

    Get the Skinny on Healthy Stocking Stuffers
    If you're looking for some last-minute stocking stuffers to help your family or friends live a healthy lifestyle, here is a list sure to please: Ttry a gift card for sessions with a registered dietitian, personal trainer, Pilates, yoga, or massage. They...
  • BPM Pilates Dallas

    BPM Pilates Dallas
    Joseph Pilates brought pilates to America in the 1920s, but it's Sebastian Lagree who revolutionized the workout for the 21st Century. BPM is the first studio in Texas to use his method (and be trained by Lagree himself) and we tried the workout at the...
  • Downtown dash trainees get ready to run

    Downtown dash trainees get ready to run
    By 8 a.m. Sunday morning, nearly 50 people in exercise attire were at Chess Park to begin training for the fifth-annual Downtown Dash. Dede Holguin of Santa Clarita was one. “Every chance I get, I try to do something to make me go an extra...
  • Technology & Fitness-Get Moving!

    Technology & Fitness-Get Moving!
    How Technology Changed Fitness We spend most of our waking hours staring at a screen, and that doesn’t leave us much time for exercising. But, with all the technology in the world today we can redeem some on-line time and get a great workout! NIKE...
  • 'So You Think You Can Dance' Workshop With Courtney Galiano

    'So You Think You Can Dance' Workshop With Courtney Galiano
    "So You Think You Can Dance" All-Star, Courtney Galiano to launch dance convention/workshop, THE BEAT in our area. PIX11's Lisa Mateo caught up with her at Alvin Ailey Dance Studio for a dance lesson. The New Yorker was featured on "So You Think You Can...
  • 'Come Fly Away' Sinatra style

    'Come Fly Away' Sinatra style
    "Once I get you up there where the air is rarified We'll just glide, starry-eyed Once I get you up there I'll be holding you so near You may hear all the angels cheer 'cause we're together." —Frank Sinatra, "Come Fly Away" * The creative...
  • Dancer works his legs in 'Riverdance'

    Some of us relax at the end of the work day with a glass of iced tea. Padraic Moyles prefers a bucket of ice. Moyles stars in "Riverdance," the original Irish dance phenomenon that first swept through the world in the mid-1990s and sparked many...
  • Get It Right, Get It Tight- UrbanFront Pilates!

    Get It Right, Get It Tight- UrbanFront Pilates!
    Ashley Gets A Good Stretch From Pilates
  • Mrs. United States 2011 embraces paleo lifestyle

    Mrs. United States 2011 embraces paleo lifestyle
    Two years ago, Mrs. United States 2011 Shannon Ford was diagnosed with celiac disease, an intestinal disorder triggered by eating gluten. Since then, she has embraced "a paleo lifestyle" that includes eating lean meats, vegetables, fruits and nuts and...
  • Hansen: Bridging the medicine gap

    About 30 years ago as a U.S. Air Force medic working in intensive care units, I saw my share of illness and death. Even though I eventually got out of medicine, I have noticed many changes since then: •The way we do basic CPR has changed...