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Pilates

A collection of news and information related to Pilates published by this site and its partners.

Top Pilates Articles

Displaying items 49-60
  • Good Form: Pilates ring adds intensity to workout

    Good Form: Pilates ring adds intensity to workout
    Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move. Sit upright on a mat or a padded, level...
  • Final Plans For Magazine Pilates Studio

    Final Plans For Magazine Pilates Studio
    Opponents of a pilates studio on Magazine Street heard the latest plans. The Romney Pilates Studio is under construction in the 5600 block of Magazine Street. Construction of the Romney Pilates Studio on Magazine Street is a sore spot for people living...
  • My Turn: The pup who saved my life

    My Turn: The pup who saved my life
    My dog saved me. My puppy Tacoma, a Lab/pit bull mix, did it by chewing up my only pair of eyeglasses. At the time, in May 2008, I was 44 years old and weighed about 155 pounds. That was down from my peak of 180, but it was still too high for my 5-foot-...
  • Get fitness tips from golfer Beth Daniel

    Get fitness tips from golfer Beth Daniel
    Beth Daniel won 33 golf titles and is in the World Golf Hall of Fame. She was the 1990 Associated Press Female Athlete of the Year, and in 2003 became the oldest winner of an LPGA Tour event. Today, she keeps fit to maintain her performance in charity...
  • Miss Florida Lissette Garcia: Being healthy is 'who I am'

    Miss Florida Lissette Garcia: Being healthy is 'who I am'
    South Florida's Lissette Garcia represented the Sunshine State in the 2011 Miss USA pageant this month. A medical student in addition to a beauty queen, she eats lots of vegetables (and chocolate) and exercises up to six days a week, sometimes twice a...
  • The Pure Barre Workout

    The Pure Barre Technique A 55-minute session that is a combination of pilates, yoga, and ballet. http://purebarre.com/p-technique.html Locations-The month of free classes is available at the Mission Viejo studio (28321 Marguerite Parkway suite 201....
  • Tips to lose 100 calories a day

    Tips to lose 100 calories a day
    It's always those 10 final pounds that appear to be the hardest to quash. But if you cut just 100 calories a day from your diet—or burn 100 extra calories—you can lose those 10 pounds in one year. The best part: You won't have to diet or...
  • Organizations: Knitting items for those in need

    Jewel City Knitters Guild of Glendale was founded on Valentine's Day 2003 as a chapter of the Knitting Guild Assn. The local organization's mission is education, philanthropy and creativity. It has more than 25 active members who knit and crochet items...
  • All Health's Breaking Loose: Just hold it

    Enjoying life to its fullest means making the most of our time. With today's article, I'm hoping to free up some time for you and simultaneously improve your health. So, I'll ask you; how much time do you spend running to the bathroom each day? We've...
  • Saturday's Calendar

    SATURDAY Torah Study Temple Bat Yahm, 1011 Camelback St., Newport Beach, hosts its weekly Torah Study from 9 to 10:30 a.m., followed by the Saturday Shabbat Service at 10:40 a.m. Guests are welcome and child care is available. For more information, call...
  • Friday's Calendar

    FRIDAY Close-Out Jewelry Sale A close-out sale on designer jewelry — with 50 to 70% off retail prices for necklaces, bracelets ear rings and other items — is from 1 to 7 p.m. at 1717 Bayadere Terrace, Corona del Mar. Shabbat Service...
  • Hansen: Bridging the medicine gap

    About 30 years ago as a U.S. Air Force medic working in intensive care units, I saw my share of illness and death. Even though I eventually got out of medicine, I have noticed many changes since then: •The way we do basic CPR has changed...