| Jan 3, 2012
| 1:05 PM
A Lasting Fitness, 11 Stony Hill Road, (203) 794-1035, alastingfitness.com, Human performance and athletic development, kettlebells, strength & power, body sculpting & weight loss, core & stability, injury & rehabilitation.
Bethel Snap Fitness...
| Dec 31, 2011
In 2011, we interviewed 26 South Florida celebrities regarding their fitness regimens. Just in time for New Year's resolutions, we've selected some of their best answers to our questions.
Read what they're doing to keep their bodies healthy and looking...
| Jan 7, 2012
| 3:05 PM
A group in Denton spent 24 hours working out for a good cause.
“We’re doing 24 workouts in 24 hours,” said Sean Sparks, owner of CrossFit NTX.
“A new workout every hour on the hour,” said one of the participants, Willie...
| Mar 22, 2012
NYSC is launching a Hunger Games 'Train Like a Tribute' Workout timed with the debut of the movie.
The 50-minute "Hunger Games Workout" drops you directly into the Arena for an all out CrossFit-inspired workout that truly has you Training like Tribute....
| Aug 31, 2011
| 12:44 AM
On August 6th, 31 of America’s bravest warriors lost their lives in a helicopter crash in Afghanistan.
Now some of metro's bravest athletes are dedicating a special workout to the fallen.
It's called 31 Heroes.
Across the nation Saturday and in...
| Sep 3, 2011
| 1:17 PM
Elizabeth, Nathan, Jason; Those are just a few workout names given to an intense workout regiment called CrossFit. CrossFit often names workouts after troops who've died in the line of duty as a way to remember the fallen each time the athletes hit the...
| Sep 14, 2011
| 11:22 PM
TILL OCT. 30
Old World Village hosts its 34th annual Oktoberfest, featuring German music, food, dancing and more, at 7561 Center Ave., Huntington Beach. Regular hours are 6:30 to 10 p.m. Wednesday and Thursday, 6:30 p.m. to 1 a.m. Friday and...
| Nov 7, 2011
Two years ago, Mrs. United States 2011 Shannon Ford was diagnosed with celiac disease, an intestinal disorder triggered by eating gluten. Since then, she has embraced "a paleo lifestyle" that includes eating lean meats, vegetables, fruits and nuts and...
| May 27, 2011
| 3:34 PM
I first encountered CrossFit about three years ago. Let's just say I barely made it through the warmup.
The workout program combines your weight lifting and cardio, then ups the intensity. Think about lifting as much weight as you can, as many times as...
| Apr 30, 2012
| 9:07 AM
1) Pasta Cosi
Pasta Cosi is entering its 19th year of business, and earning its 19th Best of New Haven award, too. The Branford establishment puts a premium on making sure that its products are "all handcrafted, everything made on premise," says owner...