| Feb 9, 2011
| 6:30 AM
Get a taste of spring with Brown's Orchards Garden Days this weekend in Emigsville.
Heart Health Month
Knowledge is your best defense to preventing heart disease. A nationally-recognized cardiologist separates fact...
| Feb 16, 2011
| 5:43 AM
Hottest Video Game Trends
We may be just 2 months into 2011, but it's already time to give your technology an upgrade.
5 Ways to Lower Cholesterol
In honor of Heart Healthy Month, Dr. Roizen gives us 5 ways to lower cholesterol...
| Jul 18, 2011
| 3:34 PM
Before his CrossFit 818 class began, Zareh Amirian called on his students to run two laps around the block for a half-mile warm-up.
Amirian’s CrossFit 818 is one of two CrossFit gyms in Glendale and is part of a gym franchise company based in Santa...
| Mar 22, 2012
NYSC is launching a Hunger Games 'Train Like a Tribute' Workout timed with the debut of the movie.
The 50-minute "Hunger Games Workout" drops you directly into the Arena for an all out CrossFit-inspired workout that truly has you Training like Tribute....
| Oct 26, 2011
| 10:47 AM
Tony Horton, the chiseled face and torso behind the extreme workout program P90X, doesn't care if you lose 10 pounds. He's not about helping you get ripped abs in five minutes.
Instead, Horton wants you to get hooked on health. All you need is "a body,...
| Nov 7, 2011
Two years ago, Mrs. United States 2011 Shannon Ford was diagnosed with celiac disease, an intestinal disorder triggered by eating gluten. Since then, she has embraced "a paleo lifestyle" that includes eating lean meats, vegetables, fruits and nuts and...
| Aug 31, 2011
| 12:44 AM
On August 6th, 31 of America’s bravest warriors lost their lives in a helicopter crash in Afghanistan.
Now some of metro's bravest athletes are dedicating a special workout to the fallen.
It's called 31 Heroes.
Across the nation Saturday and in...
| Sep 3, 2011
| 1:17 PM
Elizabeth, Nathan, Jason; Those are just a few workout names given to an intense workout regiment called CrossFit. CrossFit often names workouts after troops who've died in the line of duty as a way to remember the fallen each time the athletes hit the...
| Sep 14, 2011
| 11:22 PM
TILL OCT. 30
Old World Village hosts its 34th annual Oktoberfest, featuring German music, food, dancing and more, at 7561 Center Ave., Huntington Beach. Regular hours are 6:30 to 10 p.m. Wednesday and Thursday, 6:30 p.m. to 1 a.m. Friday and...
| Nov 11, 2011
| 7:08 AM
CrossFit Prevail - Bridgeport Coffee Company - The Sound of Music - Centered Chef
Monday, November 7
Tuesday, November 8
Bridgeport Coffee Company
3101 S. Morgan
| Nov 30, 2011
| 2:53 PM
Bob Harper, best known as the gregarious, never-give-up fitness trainer co-host of the television show "The Biggest Loser," gets a little crabby when he can't work out. He thinks people, in general, are lazy. And he misses his longtime former co-host,...
| Dec 20, 2011
The Boonsboro High School Band will present a holiday concert tonight in the auditorium at the school at 7 p.m. The event will include seasonal music and light refreshments after the show.
Admission is by donation to the Band Boosters.