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Garden Days Get a taste of spring with Brown's Orchards Garden Days this weekend in Emigsville. www.brownsorchards.com Heart Health Month Knowledge is your best defense to preventing heart disease. A nationally-recognized cardiologist separates fact...
WGN Feature ReporterI first encountered CrossFit about three years ago. Let's just say I barely made it through the warmup. The workout program combines your weight lifting and cardio, then ups the intensity. Think about lifting as much weight as you can, as many times as...
Tags: YouTube, WGN, Navy Pier, Skype, Weightlifting
Libertyville » NewsDevelopers who plan to change the former industrial Park Avenue Corporate Center into a commercial zone with cafes, a fitness center, shops and arts classes, …...
TribLocal - Libertyville » NewsA developer and village officials seemed frustrated this week by the slow planning process for redeveloping a former industrial park. âItâs tough going,â said Scott …...
I'm talking about Navy SEALs of course. These guys dedicate 100% of their time to be in the best shape of their lives, so why don't more of us endurance athletes train like these military superstars??? Straight up, we're probably scared that the...
Sun Sentinel CorrespondentKeith Sims played offensive guard for the Miami Dolphins from 1990 to 1997 and for the Washington Redskins for three more years. Like many NFL linemen, this three-time All Pro suffered through leg and other injuries and, after retiring, he lacked the...
The Fitness Center - Orlando SentinelCan’t afford your own Bob and Jillian? No worries. Central Florida’s personal trainers share their secrets here at The Fitness Center. Here’s some advice from trainer Jackie Hoover: While team sports have long played an important...
CrossFit Endurance will hold an exposition at the OC Market Place between 8 a.m. and 4 p.m. Saturday. Timothy Ferriss, author of the "The 4-Hour Workweek," will be on hand to sign copies of his book, which was written for entrepreneurs who want to be...
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Nov 9, 2010 |Story| Daily Pilot
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