| Jul 19, 2013
| 8:51 PM
CrossFit was founded by Greg Glassman after he trained Santa Cruz Police Department officers.
The first CrossFit gym opened in Santa Cruz in the 1990s. The only machines in CrossFit gyms are for rowing. The exercises focus on functional movements, or...
| May 26, 2013
"I'm a doubter," says FoxCT TV meteorologist Rachel Frank. But there is one decision, "I don't have any doubts about."
It's a decision Rachel made last December in Las Vegas.
She was going out to dinner with her grandparents in Las Vegas when the...
| Mar 6, 2013
Although some skeptics remain wary, Mary Tapia, of Mount Prospect, is convinced there are benefits to the "Paleo Diet," which promotes unprocessed foods that were the diet of hunter-gatherers during the Paleolithic era — primarily meats, fish,...
| Jan 11, 2013
| 8:08 AM
You won't see Marlon Wayans reprising his role as Ripcord in "G.I. Joe: Retaliation" this spring — he and most of his co-stars were written out of the sequel to 2009's "G.I. Joe: The Rise of Cobra" — but you will see him in the found-footage...
| Jan 12, 2013
The L.A. Fitness Expo, to be held at the Los Angeles Convention Center next weekend, is always a good showcase for innovative, far-out and just plain weird new fitness products. Here's a preview of four standouts that tackle full-body and upper-body...
| Dec 31, 2012
| 2:05 AM
NEW YORK (Reuters) - From mud races to sweat parties to CrossFit competitions, workouts turned smarter, shorter and more social in 2012, experts say, as fitness was sweetened with a little help from smart phones and friends.
"Everything is about making...
| May 14, 2013
| 8:00 PM
Customized TV Listings are available here: www.latimes.com/tvtimes
Click here to download TV listings for the week of May 12 - 18, 2013 in PDF format
This week's TV Movies
Arrow Oliver and Diggle (Stephen Amell,...
| Apr 27, 2013
| 4:54 PM
Rachel Anne Barney
School Activities/Clubs: IB drama production of "Dear Brutus," Field Studies Club, IB History HL, IB English HL, IB Theatre HL, IB French SL, IB Environmental Science SL, IB Theory of Knowledge, IB diploma candidate, AP US...
| May 2, 2013
| 12:00 PM
They call it "BiG Cardio" for at least two reasons: It's a goodhearted nonprofit, and it offers enough activities to keep the blood pumping from beginning to end.
The sixth annual BiG Cardio Fitness and Fun Day is set for Saturday in Lauderhill and...
| Apr 25, 2013
| 8:39 AM
To some people, fitness means bulging biceps and a flat belly. To others, it's being able to walk along the beach without having to sit down and gasp for air.
Recognizing that there's a spectrum of fitness needs, Hollywood trainer Ali Witherspoon has...
| Nov 9, 2012
Supermodel Niki Taylor was born in Fort Lauderdale, grew up in Pembroke Pines, and achieved international success as a teen — gracing the covers of Elle, Vogue and Shape magazines. She was featured in Sports Illustrated's swimsuit issue twice.
| Oct 13, 2012
Jump, push, pull, lift, move. The boom in functional fitness, led by hot, high-intensity programs such as CrossFit and P90X that use traditional exercise movements and gear, has caused people to look at old-school strength in new ways. The result: house-...