| Dec 6, 2013
Walking into a CrossFit gym — with the competitive atmosphere, blasting music and tightly toned clients — can be intimidating no matter your sexual preference. So Pride RX, a community of LGBT athletes, wants to make visiting the gyms a little...
| Dec 13, 2013
| 8:29 AM
Take South Florida's enticing tropical climate, add an improving economy and throw in the booming popularity of high-intensity workouts like Insanity, CrossFit and Zumba, and what do you get?
A whole lot of injuries, area orthopedic surgeons say....
| Jan 6, 2014
| 1:16 PM
Craig Agranoff has been rating South Florida pizza for almost a decade on his WorstPizza.com blog. But in all those years, the Boca Raton-based blogger had never created a comprehensive list of the best pizza in the region. Until now.
| Jan 27, 2014
| 4:30 PM
SCOTT FOUNDAS: They say dogs come to resemble their owners (or vice versa), but if you hang around a film festival long enough, do you start to resemble the movies? That thought crossed my mind on Sundance's final Sunday, when, as I was leaving a...
| Aug 29, 2013
| 11:21 AM
If you've ever wondered if your weight-training routine has a practical application — other than looking studly — you may find one Saturday at South Florida's Strongman Contest in Dania Beach.
Instead of merely seeing who can pump the most...
| Aug 24, 2013
| 3:10 PM
For Richard Millsap, intense CrossFit workouts helped provide a focus for his faith.
The 33-year-old's devotion was recalled Saturday when roughly 350 to 400 people gathered in Winter Garden to raise money for the family of the popular CrossFit Mosaic...
| Aug 22, 2013
| 10:57 AM
Healthy ideas to feel your best this autumn
1. GET OUTSIDE
The fall season brings with it plenty of cool, crisp air and vibrant fall foliage – making it the perfect time for outdoor activities. The comfortable temperatures make it ideal for a...
| Aug 30, 2013
| 3:00 PM
Outside of team sports and oft-dreaded physical education classes, exercise for kids has always been a catch-as-catch-can affair. And nowadays, drawing any youngster from ever-present computer screens can be a daunting challenge for parents.
Some of the...
| Sep 18, 2013
| 10:08 AM
Shawn Matthias is entering his seventh season with the Florida Panthers, where he plays center. During the 2012-2013 season, Matthias scored 14 goals, which tied him for second place on the team.
Currently conditioning in the grueling training camp,...
| Oct 6, 2013
When Tammy Lifka joined the parents jogging with baby strollers in her neighborhood, hoping to get into shape after having three kids, running two miles at a 10-minute pace was a struggle.
"I started like everyone else," Lifka said.
Eight years later,...
| Oct 11, 2013
| 6:06 AM
As an eighth-grader, Jillian Michaels weighed 175 pounds, and classmates mooed at her.
Boy, is she getting even.
"The Biggest Loser" star, 60 pounds lighter, comes to South Florida for the inaugural Sweat USA, a fitness convention that includes big-...
| Oct 30, 2013
| 5:55 PM
SACRAMENTO -- Federal investigators probing the activities of state Sen. Ronald S. Calderon (D-Montebello) have asked other lawmakers about proposals he made to expand tax credits for the film industry, officials said Wednesday.
Calderon pushed to...