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CrossFit, Inc.

A collection of news and information related to CrossFit, Inc. published by this site and its partners.

Top CrossFit, Inc. Articles

Displaying items 13-24
  • Shape Up! Five fun ways to stay on the road to fitness

    Shape Up! Five fun ways to stay on the road to fitness
    Fall is near and our incentive to have bikini-fit bodies may be coming to an end. Or is it? Most experts would agree that the importance of year-round fitness is essential. So with big holiday meals looming in the distance, you might want to get motivated...
  • Tension Releasing Exercises shake loose 'therapeutic tremors'

    Tension Releasing Exercises shake loose 'therapeutic tremors'
    I've been running for 30 years and lucky enough to avoid an iliotibial band injury until this year. But my luck ran out a few weeks back, and the physical therapist has banned many kinds of workouts for a while. That seemed the perfect time to try...
  • Crush Games: 'You better be good'

    Crush Games: 'You better be good'
    This weekend at the BB&T Center in Sunrise, someone you know may win a competition you may not know. At the Crush Games, a CrossFit event taking place Friday through Sunday, many of the competitors will be South Floridians, and few of them will be...
  • Try this on for size… The ladies of JAFCO encourage community to take a walk 'In My Shoes' at annual luncheon

    Jewish Adoption & Family Care Options (JAFCO) is hosting its fourth annual "In My Shoes Luncheon" Sept. 12 at the Boca West Country Club. The luncheon, chaired by Jenn Betesh, Stacey Austein, Lori Konsker and Kim Fetterman, honors families who are raising...
  • UF quarterback Jeff Driskel juggled slicing up game film, brisket at 4 Rivers during summer

    UF quarterback Jeff Driskel juggled slicing up game film, brisket at 4 Rivers during summer
    GAINESVILLE — Patrons of the 4 Rivers Smokehouse in Gainesville were treated to an unusual sight this summer. There, tucked away behind the counter and meticulously cutting away at the day's brisket, was a familiar face — UF starting...
  • Jordan Gross transformation: From 305 pounds to 235 in 7 months

    SPARTANBURG, S.C. Fans don't recognize him as often. Former teammates joked when they saw him at training camp. And his kids are excited that he can easily put on his seat belt. Since playing his last game for the Carolina Panthers in January, Jordan...
  • Carroll's Best: 2013 Winners

    Carroll’s Best 2013 Restaurants/Food Best Bagels Winner – Panera Bread, Eldersburg and Westminster Honorable Mention – Sam’s Bagels, Westminster Honorable Mention –Bagel CafĂ© and Habib’s Kabob, Eldersburg...
  • CrossFit Navigate Club hits the beach in Pompano

    A recent CrossFit Navigate outing to Pompano Beach offered a free workout to anyone who was interested in building strong muscles and stronger friendships. The CrossFit Navigate gym members play hard and work harder. Approximately 30 members headed to the...
  • Chicago shop helps jocks rebound from workouts

    Will Neal sat hunched in a circular tub of frigid water, blowing air in and out, just trying to breathe. Behind him, Miguel Blancarte Jr. and Corey Parker reclined side by side, each wearing inflated black boots that rose to their hips, making them look...
  • Ways to heal shin splints or avoid getting them in the first place

    Ways to heal shin splints or avoid getting them in the first place
    If you feel the symptoms of shin splints, don't try to run through them, doctors say. Ice massage When Melissa Lane's shins began to hurt, she put intensity training on hiatus and ran on grass, a softer surface, during her CrossFit class. At night,...
  • Shin splints, a nagging injury that doesn't have to sideline exercise

    Shin splints, a nagging injury that doesn't have to sideline exercise
    Normally, Melissa Lane keeps her exercise regimen steady and moderate: a little CrossFit, a little jogging. Slow jogging. Then, in February, Lane had a fun idea: She would add interval training on the weekends with her boys, ages 10 and 13. They'd...
  • Retail Notebook: The Cooper opens in Palm Beach Gardens

    Retail Notebook: The Cooper opens in Palm Beach Gardens
    Restaurant opens in Palm Beach Gardens The Cooper, Craft Kitchen & Bar has opened for business in Palm Beach Gardens at the PGA Commons. The Cooper's farm-to-table menu includes burgers, seafood and steaks. Among the menu items are crispy fried olives...