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CrossFit, Inc.

A collection of news and information related to CrossFit, Inc. published by this site and its partners.

Top CrossFit, Inc. Articles

Displaying items 1-12
  • In life after gymnastics, Kittelberger finds CrossFit works out just fine

    In life after gymnastics, Kittelberger finds CrossFit works out just fine
    HERNDON, Va.¬†—¬†With a 155-pound barbell resting on her shoulders, Gretchen Kittelberger lifted the weight over her head, held it for a second, then brought it back down. After five repetitions, she leaned against a wall, her body upside down,...
  • Laurel Health Foods leaving Main Street

    Laurel Health Foods leaving Main Street
    Last week, Ernesto Ferdinand walked into Laurel Health Foods for the first time since it moved from Route 1 to Main Street two years ago. Ferdinand was a frequent customer at the former, much larger location for many years for products he uses for hay...
  • Bmore Gives More on Giving Tuesday [Commentary]

    Bmore Gives More on Giving Tuesday [Commentary]
    Baltimore is a city of idiosyncrasies, personalities and a heaping dose of serious pride. We are a little suspicious of anything too showy or pretentious and celebrate the workman-like achievements of our leaders and icons. We're always ready to defend...
  • The huge appeal of high-intensity interval training

    The huge appeal of high-intensity interval training
    It's a small room, but it has plenty of potential, tucked away beyond the lines of traditional treadmills and weight machines at the Maryland Athletic Club Express in Hunt Valley. The room is filled with some items you expect to see at any gym — a...
  • 'It could have been me' says Bel Air survivor of Navy Yard rampage

    'It could have been me' says Bel Air survivor of Navy Yard rampage
    For Donna Richardson, of Bel Air, the day after the deadly shooting rampage at the Washington Navy Yard was more frightening than the previous day's actual events. "The whole thing I just felt like I was in a movie scene," she said of what it was like...
  • Excess weight can increase breast cancer risk, researchers say

    Excess weight can increase breast cancer risk, researchers say
    Mother and daughter Angela and Candi Watts were both diagnosed with breast cancer in 2011. After a two-year battle, they are both disease-free, but the war continues. The new enemy is their waistlines. Scientists have discovered that excess weight not...
  • Ravens' Ray Lewis had dramatic impact on ex-Gilman star

    Ravens' Ray Lewis had dramatic impact on ex-Gilman star
    Stan White Jr. showed up for a different type of workout on the hills of Oregon Ridge Park in June of 2000 with trainer Kurtis Shultz. White, then a rising junior football player at Gilman, was stunned to find who would be his workout partner —...
  • Bel Air runners race well in Howard County half marathon

    Runners from Bel Air raced to runner-up finishes in the Maryland Half Marathon Saturday in Howard County. Erika Stasakova placed second in the women's race, and Adam Bosley, second in the men's. Stasakova, who was an outstanding runner at John Carroll...
  • Bosley leads 172 runners to finish line of Adam Thompson 5K

    Adam Bosley of Bel Air finished far ahead of a pack of 172 runners to win the Adam Thompson 5K Sunday. Elizabeth Roark of Conowingo won the women's race in the second annual benefit race held at Harford Community College. Bosley, 23, completed the course...
  • Shape Up! Five fun ways to stay on the road to fitness

    Shape Up! Five fun ways to stay on the road to fitness
    Fall is near and our incentive to have bikini-fit bodies may be coming to an end. Or is it? Most experts would agree that the importance of year-round fitness is essential. So with big holiday meals looming in the distance, you might want to get motivated...
  • CrossFit Laurel invites athletes and community members to breast cancer fundraiser

    CrossFit Laurel is teaming with Mammograms In Action, a Southern California-based nonprofit, to host a unique athletic competition. Barbells for Boobs — Amazing "Grace" will help raise funds in the fight against breast cancer, both locally and...
  • Howard Magazine: County gyms for women who crave intensity

    <i>Howard Magazine</i>: County gyms for women who crave intensity
    It is said that when it comes to exercise, you get out what you put in. And for some women in Howard County, 20 minutes on the treadmill simply doesn’t produce satisfactory returns. For these women, a workout means attacking a giant tire with a...