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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 25-36
  • Inspiring Women: Kavita Shukla

    Inspiring Women: Kavita Shukla
    When Kavita Shukla was 8, she designed a cage cleaner for her pet rabbit, Monet. Removing the cage’s tray to empty bunny pellets and food scraps was difficult and messy, and the third-grader was determined to improve on its design. “I came...
  • Successful Women: Joan Schnorf

    Successful Women: Joan Schnorf
    Owner, Fitness Together, Ellicott City fitnesstogether.com/ellicottcity What sparked your interest in your career field? My interest in personal training was sparked by my experiences with personal training. At the time that I decided to give personal...
  • Harford's health ranked 10th in Maryland again

    Harford's health ranked 10th in Maryland again
    Harford County remains 10th in the state for overall health of its residents, with tobacco use and obesity continuing to be at least as high as the state average, according to a new report. While the county's rank remained the same as last year, a...
  • Zumba for babies

    Zumba for babies
    Now even the tiniest tots can get in on the Zumba craze. The dance-fitness company’s newest class, Zumbini, is aimed at ages 0-3 and their caregivers. The music and movement class is focused on child development and bonding rather than fitness,...
  • On TV, the spies have it

    On TV, the spies have it
    Spies, sex, drugs and a beaming Ronald Reagan. Those are the elements for one of the most arresting scenes you'll see this year on television. It will air Wednesday night on "The Americans," one of the most talked-about series this spring on cable TV....
  • Hoppin' Hawks Jump Rope Club isn't just for exercise

    Hoppin' Hawks Jump Rope Club isn't just for exercise
    On an average Wednesday, Thursday or Friday night year-round, the members of the precision and competition Hoppin' Hawks Jump Rope Club teams can be found at Prospect Mill Elementary School in Bel Air. These young people, who represent six middle schools,...
  • Getting exercise a challenge [Letter]

    I read with interest an article in The Aegis that 28 percent of adults in Harford County are obese. We adults in the North Harford area have limited areas where we can exercise. Walking or riding a bicycle is very dangerous on the roads. There are no...
  • New Howard hospital president sees a healthy approach here

    New Howard hospital president sees a healthy approach here
    Steven Snelgrove, the new president of Howard County General Hospital, isn't intimidated by the changing landscape of health care or the challenges it presents for hospitals. He's convinced that his new community is uniquely equipped to handle...
  • New year brings resolutions and new fitness trends at MAC

    New year brings resolutions and new fitness trends at MAC
    It's January and that means new year's resolutions to get fit. At the Maryland Athletic Club in Timonium, like hundreds of other gyms across Baltimore County, membership has spiked this month. "It never fails," said Jeff Urban, MAC's director of...
  • Wii bowling at the Bain Center

    Activity Pals For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385. The Bain Center 5470 Ruth Keeton Way, Columbia. 410-313-7213. •Acupuncture. Thursdays, 9 a.m. $20 group...
  • Anne Arundel County health brief

    Resolutions Anne Arundel Medical Center will offer the Mayo Clinic Diet. This 12-week workshop aims to help break unhealthy food habits. The program is led by a registered dietitian and cardiac rehabilitation specialist. Class will be held from 5:30 p.m....
  • Mrs. Maryland Zereana Jess-Huff on surviving cancer, promoting women's health and striking a work-life balance

    Mrs. Maryland Zereana Jess-Huff on surviving cancer, promoting women's health and striking a work-life balance
    Columbia resident Zereana Jess-Huff was crowned Mrs. Maryland America 2014 in October. For the 34-year-old wife, mother, philanthropist and corporate executive, winning the crown provided a fitting ending to a frightening chapter in her life and an...