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Weight Loss

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    Jan 30, 2013 |Story| Los Angeles Times

  1. Diet myth-busters: Experts burst some bubbles about losing weight

    Attention dieters: Many of the “facts” you think you know about obesity and weight loss are wrong.
    Attention dieters: Many of the “facts” you think you know about obesity and weight loss are wrong. So says a report published in Thursday’s edition of the New England Journal of Medicine. An international team of dietitians, doctors...

    Tags: Physical Fitness and Exercise, Folklore and Mythology, Body Mass Index, Health Organizations, Drugs and Medicines

    2. Feb 2, 2013 |Story| Los Angeles Times

  2. 5 Questions: Diet advice that goes against the grain

    You've heard about the "Wheat Belly" diet, right? Well, technically, it doesn't exist.
    You've heard about the "Wheat Belly" diet, right? Well, technically, it doesn't exist. Dr. William Davis points out that the word "diet" does not appear on either the cover of his bestselling "Wheat Belly" book published in 2011 or on the follow-up,...

    Tags: Cheddar Cheese, Breads, Cardiologists, Obesity, Diabetes

    3. Jan 5, 2013 |Story| Los Angeles Times

  3. Fat acceptance group condemns adding kids to 'Biggest Loser'

    The National Assn. to Advance Fat Acceptance calls it "appalling<span>" that the new season of "The Biggest Loser" will include young teenagers.</span>
    This post has been updated, as indicated below.
    The National Assn. to Advance Fat Acceptance calls it "appalling" that the new season of "The Biggest Loser" will include young teenagers. Season 14 of NBC's reality weight-loss competition begins Sunday night and will include three teenagers -- two 13-...

    Tags: NBC (tv network), 1600 Penn (tv program), Josh Gad, The Biggest Loser (tv program), Christianity

    4. Jan 30, 2013 |Story| Petoskey News

  4. McLaren Northern Michigan to host bariatric surgery seminars

    In conjunction with its bariatric surgery weight loss program, McLaren Northern Michigan is offering a free bariatric surgery seminar in Petoskey and Charlevoix. Because one size or procedure does not fit all patients, several new weight loss options...

    Tags: High Blood Pressure, Obesity, Weight Loss Surgery, Diabetes, Weight

    5. Jan 18, 2013 |Story| Tribune Media Services

  5. Dietitians do more than tell you what to eat

    January is the time of year when many Chicagoans look to shed those holiday pounds by committing to eat right and exercise more.&nbsp; Consequently, it's also a busy time of year for dietitians.
    Tribune Media Services
    January is the time of year when many Chicagoans look to shed those holiday pounds by committing to eat right and exercise more.  Consequently, it's also a busy time of year for dietitians. But while you may think the sole responsibility of a...

    Tags: Nursing, Nursing Homes, Labor Markets, Weight, Food Industry

    6. Jan 3, 2013 |Story| KY3-TV

  6. Your Fitness Stories: Making a change and beating depression

    I started my days the same way every day, in slow motion.&nbsp; My routine day began with exhaustion.&nbsp; I wasn&rsquo;t sleeping as I should have been and I would chase my morning blues with a pot of coffee.&nbsp; It wasn&rsquo;t long before my mood was affected. &nbsp; My energy was nonexistent and by midday all I could think about was sitting in front of the television with my favorite unhealthy snack.
    Author: Mike McKelvey
    I started my days the same way every day, in slow motion.  My routine day began with exhaustion.  I wasn’t sleeping as I should have been and I would chase my morning blues with a pot of coffee.  It wasn’t long before my mood was affected.  ...

    Tags: Lab Tests, Physical Fitness and Exercise, General Practitioners, Obesity, Medical Procedures and Tests

    7. Jan 29, 2013 |Story| Reuters

  7. Could an earlier lunchtime help you lose weight?

    NEW YORK (Reuters Health) - Dieters who ate early lunches tended to lose more weight than those who had their midday meal on the later side, in a new Spanish study.
    Reuters
    NEW YORK (Reuters Health) - Dieters who ate early lunches tended to lose more weight than those who had their midday meal on the later side, in a new Spanish study. The finding doesn't prove bumping up your lunch hour will help you shed those extra...

    Tags: Physical Fitness and Exercise, Nutrition, Harvard Medical School, Newspaper and Magazine, Colleges and Universities

    8. Jan 3, 2013 | Orlando Sentinel

  8. Consumers weigh in on diet plans

    Vital Signs Health Blog - Orlando Sentinel
    Dieters have weighed in on their favorite weight loss plans, and this month’s Consumer Reports has the score. After tallying more than 9,000 surveys, magazine editors found that a high-tech app and a caveman approach were respondents favorite ways...
    9. Jan 29, 2013 |Story| Tribune Media Services

  9. Juicers: Hot new appliances offer cool nutritional benefits

    Juicing is a hot trend among nutrition advocates. It's often looked on as an easy way to get more fruit, vegetables and fiber into your diet -- breaking them down into an easy-to-consume drink. Whether you've turned to juicing to get finicky children to eat vegetables flavored with fruit -- a popular ploy for parents -- as a body cleanse, a way to lose weight, or simply for better nutrition, it helps to pick the right juicer.
    Living Space
    Juicing is a hot trend among nutrition advocates. It's often looked on as an easy way to get more fruit, vegetables and fiber into your diet -- breaking them down into an easy-to-consume drink. Whether you've turned to juicing to get finicky children to...

    Tags: Nutrition, Weight

    10. Jan 1, 2013 |Story| Allentown Morning Call

  10. Inspire Health Issue Tips

    <h4>Side Plank With Stretch</h4>
    Side Plank With Stretch This exercise recruits nearly all of your core muscles while working on balance and flexibility. For Beginners: Bend your supporting arm so that you are resting on your forearm. Hold position for 15-30 seconds. As you progress,...

    Tags: Physical Fitness and Exercise, Cardiac Arrhythmia, Weight

    11. Jan 1, 2013 |Story| Allentown Morning Call

  11. Stop Struggling! Get the Body You Want Now

    Many women struggle to lose unwanted weight because they are ill-prepared for the challenge. These 3 expert tips will help you start to analyze your weaknesses and empower you to end the weight loss struggle.
    Many women struggle to lose unwanted weight because they are ill-prepared for the challenge. These 3 expert tips will help you start to analyze your weaknesses and empower you to end the weight loss struggle. 1.  Do Not Resist Resistance Training...

    Tags: Physical Fitness and Exercise, Healthy Diet, Weight

    12. Jan 1, 2013 |Story| Allentown Morning Call

  12. 5 Ridiculous Diet Myths Expose

    Myth #1: <em>Choose low fat or reduced fat products.</em> Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and should be avoided. Other fats like monounsaturated and polyunsaturated fats are actually good for you and can help support your weight loss goals. These healthy fat sources can help to increase your basal metabolic rate allowing your body to burn fat quicker, plus they keep you feeling fuller longer. They also support heart health by raising HDL (the good cholesterol) and lowering LDL (the bad cholesterol). Some sources include olive oil, coconut oil, avocados, and certain nuts and seeds. Diet experts recommend 10-20% of your calories should come from healthy fats.
    Myth #1: Choose low fat or reduced fat products. Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and...

    Tags: Public Finance, Physical Fitness and Exercise, Folklore and Mythology, Diets and Dieting, Healthy Diet

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