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FIT FRIDAY: When is the best time of day to work out?
WDBJ7 ReporterAsk any gym owners when the most popular time of day to work out is, and he or she will tell you its before or after people get to work. But which of those is better for your health? It depends. "If you're trying to lose weight, the best time to...Tags: Physiology, Physical Fitness and Exercise
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Dietitians do more than tell you what to eat
Tribune Media ServicesJanuary is the time of year when many Chicagoans look to shed those holiday pounds by committing to eat right and exercise more. Consequently, it's also a busy time of year for dietitians. But while you may think the sole responsibility of a...Tags: Weight, Medical Specialization, Food Industry, Labor Markets, Consumer Goods Industries
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Help your cat beat the battle of the bulge
My Pet WorldLoads of Americans have developed spare tires around their middles, and so have many of our pets. Cats are particularly portly; about 55 percent of tabbies are tubby, says the Association for Pet Obesity Prevention. Some suggest this is a conservative...Tags: Diabetes, Steve Dale, Weight, Chicago Tribune Columnists, Obesity
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Prep Wrestling: Herrera tips scale in his favor
andrewm@herald-mail.comSaul Herrera might be half the man he used to be, but he has a whole lot more to show for it. The Smithsburg senior has become a standout wrestler for the Leopards with a 26-3 season record in the 285-pound weight class. It might seem hard to believe...Tags: Weight, Wrestling, Physical Fitness and Exercise
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Exercise: Choose your own potential
Long ago I had one of those "choose-your-own adventure" books based on a James Bond movie, and I made bad choices; the poor British spy kept getting consumed in a vat of molten lava, impaled on a bunch of spiky things or became an appetizer for...
Tags: Trips and Vacations, Research, University of Florida, Weight, California Polytechnic State University
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Shedding the pounds: W.Va. woman tells how she lost the weight
Raychel.harvey-jones@herald-mail.comBoxed food and canned goods used to be a way for life for Shannon Martin of Martinsburg, W.Va. That's hard to believe when you see her teach a body pump class that would challenge the fittest of military men. "I weighed 205 pounds and at 5 (foot) 5...Tags: Diabetes, Plantar Fasciitis, Weight, Physical Fitness and Exercise, Frederick (Frederick, Maryland)
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Peninsula employers invest in wellness
It's mid-afternoon on a bleak, wintry Friday, and Jon Galgan, project manager at W.M. Jordan construction company in Newport News is pounding the heavy ropes in the company's newly opened wellness center. He has hit the gym during work hours for five days...
Tags: Bon Secours, Manufacturing and Engineering, Health and Medical Professionals, Weight, Body Mass Index
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We asked people 50 and older at the Darien Park District Community Center and GreenFields of Geneva the following question: Did you make a New Year's resolution and have you been successful?
Carmen Molfese, 72, Darien Lose weight was one of them and try to travel more. Losing weight when you are a senior (is difficult). Your metabolism goes down. My grandson eats three dishes and nothing. Not me. Mike Cott, 61, Darien I didn't...Tags: YMCA, Geneva (Seminole, Florida)
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Christie Calls Doctor Who Has Concerns About Weight 'Hack'
Feb. 6 (Bloomberg) -- New Jersey Governor Chris Christie called a former White House doctor who said he was dangerously overweight a “hack” and said she should “shut up” unless she examines him. Christie was responding to a CNN...Tags: Doughnuts, Health and Medical Professionals, Weight, Regional Authority, White House
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Feet and fork fight belly fat
Premium Health News ServiceCall it a muffin top, beer belly or middle-aged spread--the fact is, by the time most Americans reach adulthood they've added inches to their waistline. And those extra inches put you at a higher risk for coronary artery disease, type 2 diabetes, stroke,...Tags: National Institutes of Health, Diabetes, Lentils, Aerobics, Research
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Being Heart Smart When Dining Out
The Hartford CourantIn the days when dinner at a restaurant was a special occasion, ignoring calories, fat and salt was no big deal. After all, one meal doesn't pack on extra pounds or cause cholesterol or blood pressure issues. What we eat day by day contributes to our...Tags: Diabetes, Potatoes, Weight, Salads, Restaurants
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Eat to lower your blood pressure
Premium Health News ServiceHigh blood pressure is called the "silent killer" because about one in three people have it, but many don't even realize it. So, what if you're one of those Americans with dangerous, high blood pressure? It's essential to discuss a personalized plan of...Tags: Pharmaceuticals, Weight, Mineral Supplements, Dietary Supplements, Potassium (dietary supplement)
Feb 15, 2013
|Story| WDBJ7
Jan 18, 2013
|Story| Tribune Media Services
Feb 14, 2013
|Column| Tribune Media Services
Feb 13, 2013
|Story| Herald Mail
Feb 13, 2013
|Story| Chicago Tribune
Feb 9, 2013
|Story| Herald Mail
Feb 4, 2013
|Story| Hampton Roads Daily Press
Feb 4, 2013
|Story| Chicago Tribune
Feb 6, 2013
|Story| Allentown Morning Call
Feb 6, 2013
|Story| Tribune Media Services
Feb 6, 2013
|Story| Hartford Courant
Jan 23, 2013
|Story| Tribune Media Services
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