Story | Nov 12, 2013 | 5:20 PM
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Story | Nov 20, 2013 | 2:30 AMThe best meal for anyone worried about their cholesterol is a meal low in saturated fat and abundant in fruits and vegetables. And although there are no magic bullets beyond that healthy prescription, certain foods have been shown to give cholesterol levels an extra nudge in the right direction.
Story | Nov 12, 2013 | 8:50 AM
World Diabetes Day is Nov. 14, and we urgently need to address this plague right here at home. Diabetes is a major public health problem an epidemic in the United States. One out of 10 people over the age of 20 now has diabetes primarily Type 2 or "adult...
Story | Oct 9, 2013 | 2:30 AM
Long gone are the days when all fats were "bad." Now we know that what's important are the types of fat we eat, and how much. For instance, oils--full of unsaturated fatty acids--generally fall into the "healthy" camp. When you choose oil over a solid...
Story | Sep 30, 2013 | 6:30 AM
I've been attending a conference for my continuing education (I still love going to school) and one of the topics was "Universal Cholesterol Screening in Children." While adults have known the importance of maintaining a healthy cholesterol level for a...