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Thighs (INACTIVE)

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  • Get your lower body in shape for summer

    Get your lower body in shape for summer
    Here's a simple yet challenging way to firm and tighten your buttocks and thighs. If you start to incorporate this move into your exercise routine now, you can help get your lower body in shape for the summer.
  • An after-work stretch

    An after-work stretch
    Release tension in your neck and shoulders with this terrific stretch. Do it after lifting weights or after sitting in front of a computer all day. You can sit in a chair, on the floor or, if you're one of those people with sensitive knees and tight...

    Buff Up Before You Bare It

    Buff Up Before You Bare It
    It's something almost every woman over the age of 14 knows: Putting on a bathing suit isn't as simple as just putting on a bathing suit. Even the perfectly sculpted among us know there is a lot of prep that must be done when you're going to expose that...

    'Community' recap: The post-postmodern Jesus

     
    “There are no takes. There is no viewer. The film is the story. The story is us. We are the film.” Is Abed the messiah, or is the messiah all of us? Is this a clever TV show, or are...

    Skinny jeans that suck you in and stay put

     
    My experience with skinny jeans is quite the opposite from what the name suggests. They do not make me feel skinny or sexy or at all comfortable, but rather like I’ve been stuffed into pants that amplify any extra flesh...