| Apr 4, 2007
THIS weekend being Easter, many Americans will sit down to a Sunday dinner of roast lamb. And that will be the last time they try the meat until the same time next year.
Lamb is to this holiday what turkey once was to Thanksgiving, something served...
| Mar 24, 2008
Spice up your weight-training routine by working various muscle groups with a single exercise, like this one. Just remember to move slowly so that you don't rely on momentum to move your arms through the full range of motion.
Step 1 Hold a dumbbell in...
| Mar 30, 2008
Violinist Rachel Barton Pine-star attraction on this balmy night in Santa Fe--is stranded.
She yearns to get up from the back-yard lawn chair where her husband has deposited her and stroll to a pool that's shimmering green-blue in the desert twilight....
| Apr 14, 2009
The recession is a grind on people's teeth as well as their pocketbooks. Cracked and worn-down teeth, jaw pain and headaches are getting the attention of dentists - and stress is at the root of the problem, they say.
There's no official data, no tooth-...
| May 3, 2009
Balance is such a fundamental part of each movement that it hurts -- sometimes literally -- when it's gone. But to strengthen our balance, especially as we age, it turns out we do need to lose it. Or at least test it a little.
Kids do this naturally by...
| Jul 22, 2009
This gentle form of exercise can prevent or ease many ills of aging and could be the perfect activity for the rest of your life.
Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing...
| May 18, 2009
| 12:38 PM
In tonight's cover story ... America's pastime is back. But doctors say it's past time that parents and players pay attention to the potential for injury. Baseball and softball can be life threatening and life altering.
The sound brings you back. After a...
| May 18, 2009
With a change in our country's leadership...comes a big change in the way we regulate stem cell research. What's happening right here in Seattle is amazing and controversial.
In a cramped lab at the UW's South Lake Union Campus, a pulsing image on a...
| May 26, 2009
We are just month away from the debut of the Seattle Rock N' Roll Marathon! Whether your running in the race or just getting in shape, it's not too late for some great tips on how to workout right.
How's your posture? Do you have the right shoes? What do...
| May 27, 2009
| 5:07 AM
Public Lacks Awareness of Serious Disease with Life-Threatening Complications
(West Hartford, CT CTLFA ) Most women likely can describe warning signs and health risks associated with breast cancer and heart disease, but according to a recent...
| May 28, 2009
| 4:08 PM
HOLLYWOO -- A fifteen foot "Muscle Man" air balloon has been stolen from atop a Hollywood business and its owner wants it back, no questions asked.
The $2,000 balloon, along with the generator that pumped air into it, was discovered missing Wednesday...
| Jan 5, 2009
Gym memberships are something of a luxury these days. But without the usual suspects -- treadmills, elliptical trainers, cable machines and free weights -- is it easy to get a decent workout?
Absolutely. Just take your workout to the streets -- or the...