| Mar 15, 2010
Sutter County Sheriff's detectives have a disturbing mystery to solve after two severed arms and a human head were discovered near Beer Can Beach over the weekend.
The body parts were found along the Feather River near Garden Highway and Lee Road, the...
| Mar 18, 2010
It happens every year, we seem caught off guard by bikini weather. Many of us realizing we should have been hittin' the gym a little harder.
Don't worry though here are some ideas to get that beach body.
Master trainer Jacqueline Williams teaches boot...
| Mar 1, 2010
When Nintendo's Wii console came out, couch potatoes across the country rejoiced. Here was a way to get in shape and play video games at the same time! But the bowling, tennis and other early sports titles ultimately delivered less-than-challenging...
| Mar 20, 2010
When two masked men, one armed with a gun, tried to rob this liquor store late Friday night, the clerk behind the counter took a stand.
"Due to the robbery and him feeling unsafe for his safety that he did use his firearm," Modesto police Ofc. Scott...
| Mar 22, 2010
| 7:51 AM
Smoke quickly filled all three sections of the building on the first and second floors.
"At one point we saw them throw something flaming out of one of the windows," said resident Shawn McMillin.
"Somebody said 'there's a fire downstairs in our...
| Mar 25, 2010
| 12:16 PM
A teenager was shot in the arm early Thursday morning in the city's Uptown neighborhood.
John Peters was scrubbing the victim's blood off his front steps at his home near N. 5th and Schuylkill streets early Thursday afternoon.
Peters said he heard...
| Mar 25, 2010
| 12:56 PM
A teenager was shot in the arm early Thursday morning in Harrisburg's Uptown neighborhood.
John Peters was scrubbing the victim's blood off his front steps at his home near North 5th and Schuylkill streets early Thursday afternoon.
Peters said he...
| Apr 27, 2010
You get engaged. You start planning your wedding. You start looking for your dress. Then you start realizing that dress shopping isn't as fun as you thought. The dresses may be a little snug, the bodice a little tight. So what are the best ways to lose...
| May 10, 2010
Of the hundreds of exercise gadgets that have graced TV airwaves over the years, only a handful ever become big-time sellers and even fewer become cultural phenomenons. The Shake Weight is definitely in that rarified category. Over 3.6 million people have...
| Jun 8, 2010
Yoga is more than just striking a pose. But how you strike that pose is nonetheless critical.
Maintaining correct form is essential not only for building a solid yoga practice but also because improperly doing the same yoga poses repeatedly —...
| May 18, 2010
| 1:39 PM
These exercises help strengthen your core. Your "core" is the muscles around your mid-section that act like a girdle when they are strong and engaged. Unlike a six-pack, these are the deeper muscles of your torso. It is important to work these muscles...
| Dec 27, 2009
Rock drummers, some claim, are finely tuned athletes, as fit as any long-distance runner. But to get your head around that idea, you'll have to put aside all sorts of assumptions and stereotypes.
First, forget "Spinal Tap," that hilarious mockumentary in...