| Mar 18, 2010
| 4:33 PM
Wednesday's "American Idol" was a jam-packed episode. Not only were there 12 contestant verdicts to get through in an hour, Season 7 winner David Cook also performed along with master shredder Orianthi (more on her "Idol" experience here) and dance-...
| Mar 26, 2010
| 4:24 PM
by Mark Silva This is somewhat more complicated than walking and chewing gum at the same time, this achievement of the biggest healthcare initiative since Medicare and negotiation of a treaty with Russia curtailing the arsenals of nuclear arms, but......
| Oct 4, 2010
| 12:05 PM
Physique 57 Classes
(Beginning at 4:30 p.m.)
1890 N. Milwaukee Avenue
Tri-Cep Can Can
Reps: 10-15 kicks each leg
Set-up and Execution: Start in a seated position, fingers facing...
| Mar 31, 2010
| 4:15 PM
Ready to work those flabby chicken wings-for-arms into perfectly-toned for your t-shirt?
Each Wednesday on 39 @ 5, Entertainment Reporter Hailey Frances gives us a new do-it-at-home workout. This week we're working our arms and back with an exercise...
| Mar 18, 2010
It happens every year, we seem caught off guard by bikini weather. Many of us realizing we should have been hittin' the gym a little harder.
Don't worry though here are some ideas to get that beach body.
Master trainer Jacqueline Williams teaches boot...
| Mar 20, 2010
When two masked men, one armed with a gun, tried to rob this liquor store late Friday night, the clerk behind the counter took a stand.
"Due to the robbery and him feeling unsafe for his safety that he did use his firearm," Modesto police Ofc. Scott...
| Mar 22, 2010
| 7:51 AM
Smoke quickly filled all three sections of the building on the first and second floors.
"At one point we saw them throw something flaming out of one of the windows," said resident Shawn McMillin.
"Somebody said 'there's a fire downstairs in our...
| Mar 25, 2010
| 12:16 PM
A teenager was shot in the arm early Thursday morning in the city's Uptown neighborhood.
John Peters was scrubbing the victim's blood off his front steps at his home near N. 5th and Schuylkill streets early Thursday afternoon.
Peters said he heard...
| Mar 25, 2010
| 12:56 PM
A teenager was shot in the arm early Thursday morning in Harrisburg's Uptown neighborhood.
John Peters was scrubbing the victim's blood off his front steps at his home near North 5th and Schuylkill streets early Thursday afternoon.
Peters said he...
| Apr 27, 2010
You get engaged. You start planning your wedding. You start looking for your dress. Then you start realizing that dress shopping isn't as fun as you thought. The dresses may be a little snug, the bodice a little tight. So what are the best ways to lose...
| May 10, 2010
Of the hundreds of exercise gadgets that have graced TV airwaves over the years, only a handful ever become big-time sellers and even fewer become cultural phenomenons. The Shake Weight is definitely in that rarified category. Over 3.6 million people have...
| Jun 8, 2010
Yoga is more than just striking a pose. But how you strike that pose is nonetheless critical.
Maintaining correct form is essential not only for building a solid yoga practice but also because improperly doing the same yoga poses repeatedly —...