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Water Aerobics

A collection of news and information related to Water Aerobics published by this site and its partners.

Top Water Aerobics Articles see all

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  • Hit the pool for a water workout

    Hit the pool for a water workout
    Hey, swimmers, don't limit yourself to lanes, the aquatic version of a hamster wheel.
  • Moving through midlife

    Moving through midlife
    Hot flashes. Headaches. A tummy that won't go away no matter how many crunches you do. Menopause can be especially vexing for women trying to lose weight. As their estrogen levels drop, their testosterone exerts more influence. Because of the ensuing...