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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 1-12
  • Ex-Ravens cornerback Chris McAlister interning at Buffalo Bills training camp

    Retired former Ravens Pro Bowl cornerback Chris McAlister is interning at the Buffalo Bills' training camp. McAlister is among the participants in the Bill Walsh Minority Coaching Fellowship program, working with the Bills' secondary. McAlister is...
  • Yoga, knitting, book groups meet in Darlington [Dublin news]

    Yoga classes are held at Grace Church Parish Hall from 6:30 to 7:30 p.m. A Knitting Group will meet every Thursday at the Wilson Ministry Center from 10 a.m to noon. The AARP, in conjunction with the IRS and the Harford County Tax-Aide Program, provides...
  • Harford's health ranked 10th in Maryland again

    Harford's health ranked 10th in Maryland again
    Harford County remains 10th in the state for overall health of its residents, with tobacco use and obesity continuing to be at least as high as the state average, according to a new report. While the county's rank remained the same as last year, a...
  • Zumba for babies

    Zumba for babies
    Now even the tiniest tots can get in on the Zumba craze. The dance-fitness company’s newest class, Zumbini, is aimed at ages 0-3 and their caregivers. The music and movement class is focused on child development and bonding rather than fitness,...
  • Ellicott City

    Rummage sale St. John's Episcopal Church holds its annual Clean Sweep rummage sale from 10 a.m. to 2 p.m. Friday and Saturday, April 11 and 12, at 9120 Frederick Road. Toys, clothing, sports gear, furniture, holiday items, art and more will be on sale....
  • Savage/North Laurel

    'You Can't Take it With You' The comedy by Moss Hart and George Kaufman runs through Sunday, April 13, at Laurel Mill Playhouse, 508 Main St. in Laurel. Show times are 8 p.m. Fridays and Saturdays with a 2 p.m. matinee April 13. Tickets are $15, $12...
  • West Howard

    Food pantry The Glenelg United Methodist Church food pantry is open from 9 a.m. to 10 a.m. the third Saturday of the month at 13900 Burntwoods Road. Groceries, toiletries and household products are available to those in need. Information: 410-489-7260....
  • Getting exercise a challenge [Letter]

    I read with interest an article in The Aegis that 28 percent of adults in Harford County are obese. We adults in the North Harford area have limited areas where we can exercise. Walking or riding a bicycle is very dangerous on the roads. There are no...
  • New Howard hospital president sees a healthy approach here

    New Howard hospital president sees a healthy approach here
    Steven Snelgrove, the new president of Howard County General Hospital, isn't intimidated by the changing landscape of health care or the challenges it presents for hospitals. He's convinced that his new community is uniquely equipped to handle...
  • Class of the month: REV60 Zen

    Class of the month: REV60 Zen
    The lights are low and the bass is thumping, but the cycle room at Rev Cycle Studio in McHenry Row is no dance club. Halfway into the studio's Rev60 Zen class — a "fusion" of 40 minutes of cycling and 20 of yoga — a dozen cyclists are pedaling...
  • How much screen time is best for kids?

    How much screen time is best for kids?
    It seems that just about all kids, from toddlers to teenagers, have a smartphone, tablet or other device in their hands at one time or another. But too much screen time might not be healthy, especially if it's replacing physical activities or...
  • How to treat bone spurs

    How to treat bone spurs
    Putting too much stress on your joints? Or maybe arthritis has become an issue? Athletes, seniors or anyone in these categories could develop a bone spur, or extra bone produced by the body. There are some things to do at home if it causes short-term...