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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles see all

Displaying items 1-5
  • Ex-Ravens cornerback Chris McAlister interning at Buffalo Bills training camp

    Retired former Ravens Pro Bowl cornerback Chris McAlister is interning at the Buffalo Bills' training camp.
  • New Howard hospital president sees a healthy approach here

    New Howard hospital president sees a healthy approach here
    Steven Snelgrove, the new president of Howard County General Hospital, isn't intimidated by the changing landscape of health care or the challenges it presents for hospitals. He's convinced that his new community is uniquely equipped to handle...

    Class of the month: REV60 Zen

    Class of the month: REV60 Zen
    The lights are low and the bass is thumping, but the cycle room at Rev Cycle Studio in McHenry Row is no dance club. Halfway into the studio's Rev60 Zen class — a "fusion" of 40 minutes of cycling and 20 of yoga — a dozen cyclists are pedaling...

    How much screen time is best for kids?

    How much screen time is best for kids?
    It seems that just about all kids, from toddlers to teenagers, have a smartphone, tablet or other device in their hands at one time or another. But too much screen time might not be healthy, especially if it's replacing physical activities or...

    How to treat bone spurs

    How to treat bone spurs
    Putting too much stress on your joints? Or maybe arthritis has become an issue? Athletes, seniors or anyone in these categories could develop a bone spur, or extra bone produced by the body. There are some things to do at home if it causes short-term...