| Mar 4, 2012
CHAMBERSBURG, Pa. — Alice A. Dubbs recently joined F&M Trust as risk management specialist.
Dubbs brings more than 31 years of banking experience at a Shippensburg, Pa.-based financial institution. She began her banking career as a...
| Aug 1, 2012
The best way to reduce risk for osteoporosis — a thinning and weakening of the bones — seems to be the subject of ongoing debate. This month brought a fresh round of questions after a report published in the New England Journal of Medicine...
| Aug 6, 2012
| 3:08 PM
Retired teacher Linda Weddell is fealess. A former Teacher of the Year, she loves to travel, go to the beach and be with her grandchildren.
When she retired though, she was afraid she was going to lose her passion for life. So in 2007, she began...
| Aug 15, 2012
| 5:05 PM
I don't know any Joneses, and if I did I wouldn't waste my time trying to keep up with them.
Not on pointless things like the price of my car, color of my lawn or size of my TV, at least. I do like to compete on the size of my belly though, in that...
| Mar 7, 2012
| 12:41 PM
It might be a caffeine headache, but it might be an aneurysm. Great. Now, at the very least, it's a stress headache.
We asked the experts to tell us five signs that your body is telling you something. And why you should do something about it. (Namely,...
| Mar 9, 2012
| 11:54 AM
To learn more about the caltons and read excerpts ftom their book NAKED CALORIES go to www.CaltonNutrition.com
Jayson B. Calton, Ph.D., FAAIM, DCCN, CMS, CISSN, BCIH, ROHP, A.M.P
is a Fellow of the American Association of Integrative Medicine, a...
| Apr 23, 2012
| 8:49 AM
A natural remedies health training program is at 6:30 p.m. Monday, May 14, through Sunday, May 20, at Willow Brook Seventh-day Adventist Church, 8916 Mapleville Road, Boonsboro.
This educational seminar is about escaping and reversing disease naturally....
| Apr 25, 2012
As we celebrated Earth Day on Sunday, I was reminded of this Native American proverb: “We do not inherit the earth from our ancestors, we borrow it from our children.”
Salem students celebrate Earth Day
Students at Salem Avenue...
| Apr 24, 2012
| 2:17 PM
Osteoporosis is a disease that causes bones to become weak or even brittle.
Anyone can develop osteoporosis; however, women are five times more likely — especially those who go through menopause before the age of 45 — to develop...
| May 5, 2012
Most of us are too plump and are overly fond of snacks, fast food — and food in general. So why did two lean young women who dine on smoothies and organic fruits and vegetables (how unimpeachable does that sound) seek help cleaning up their act?...
| Nov 28, 2012
| 9:40 AM
CHICAGO (Reuters) - Men with excessive fat around their abdomen, commonly known as a "beer belly," are at an elevated risk for heart disease and Type 2 diabetes, and now researchers are adding osteoporosis to the list of potential hazards.
More than 37...
| Jan 11, 2010
Elderly white women with painfully bent backs have long been the symbol of osteoporosis, the brittle bone disease that can cause devastating fractures. But now researchers are warning another group is at much higher risk for the condition than...