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A collection of news and information related to Mediterranean Diet published by this site and its partners.
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Nutrition and stroke prevention
Each week a nutritionist from the University of Maryland Medical Center will provide a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Debra Schulze, RD, LDN, weighs in on stroke prevention....Tags: Nutrition, Dietary Supplements, Hospitals and Clinics, Omega-3 Fatty Acid, Heart Attack
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Baltimore Greek Week returning in March
The Baltimore SunBaltimore Greek Week is coming back. The second annual celebration of Greek history, culture and food is scheduled to run from March 18-25. This year's theme is "The Mediterranean Diet: A Greek Journey Through Food." Throughout the eight day event,...Tags: Greektown, Viniculture, Dining and Drinking, Foods and Beverages, Overlea
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ENVIRONMENTAL NUTRITION: Eating for healthy aging: Adopt an anti-inflammatory diet
EntreeConsuming more fruits, vegetables, whole grains, soy foods, fish, nuts and tea can help prevent the chronic diseases of aging. You might not be able to turn back the hands of time for every wrinkle and body ache, but you can reduce your risk or delay the...Tags: Cardiologists, Physical Conditions, Foods and Beverages, Walnuts, Chronic Inflammation
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Decoding the diabetic diet
A crucial tool in controlling diabetes is being vigilant about what you put in your mouth. But, some experts say, you don't have to be a slave to the glycemic index or banish cake and ice cream forever. The primary goal for diabetics is to regulate their...
Tags: University of Maryland, College Park, Pancreas, Heart Disease, Amputation, Insulin Injections
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All About Food: Our take on the healthy diet
To us, it seems that many dietary supplements are falling out of fashion in favor of real food. For example, every day some new study says that multivitamins are no competition for a healthy diet. Some supplements even have a deleterious effect when...
Tags: Hospitals and Clinics, Arthritis, Heart Disease, Whole Foods Market, Alzheimer's Disease
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ENVIRONMENTAL NUTRITION: A heart-wise diet for life
EntreeHelp protect your heart with a whole plant foods diet -- choose plenty of vegetables, healthy fats, fish, whole grains and legumes. Scores of books on the shelves and articles on the Internet promise the perfect diet plan to stave off heart disease....Tags: Cardiologists, Walnuts, Women's Health, Heart Disease, Diabetes
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Top 10 Hotspots for Human Longevity: These places boast high average life expectancies. Did the United States make the cut?
U.S. News & World ReportIn 1513, Spanish conquistador Juan Ponce de León set sail in search of Bimini, a mythical land said to house a spring that restored youth to anyone who drank from it. After scouring the Caribbean and Florida, he returned empty-handed, and the Fountain of...Tags: Andorra, Singapore, Macau, Heart Disease, Diabetes
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Matters of the Heart
A recent study shows that when it comes to matters of the heart, there are indeed differences between the sexes.
Researchers combed through a database of more than 1 million heart attack cases and discovered that women, especially those under the age...Tags: Hospitals and Clinics, Cardiologists, Symptoms, Heart Attack, Heart Disease
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Boost mood with whole foods
Premium Health News ServiceThe food choices you make every day can impact your frame of mind. Research shows that there are many variables associated with diet and mood, including the way in which dietary patterns, specific foods, and nutrients can impact your brain and mood....Tags: Milk, Newspaper and Magazine, Heart Disease, U.S. Centers for Disease Control and Prevention, Diabetes
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ENVIRONMENTAL NUTRITION: Boost mood with whole foods
EntreeBan processed foods in lieu of nutrient-rich whole foods such as fruits, vegetables, fish and whole grains to elevate your mood. The food choices you make every day can affect your frame of mind. Research shows that there are many variables associated...Tags: Milk, Newspaper and Magazine, Heart Disease, U.S. Centers for Disease Control and Prevention, Diabetes
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Old is only a word: Top 10 hotspots for human longevity
Premium Health News ServiceIn 1513, Spanish conquistador Juan Ponce de Leon set sail in search of Bimini, a mythical land said to house a spring that restored youth to anyone who drank from it. After scouring the Caribbean and Florida, he returned empty-handed, and the Fountain...Tags: Singapore, Andorra, Macau, Heart Disease, Diabetes
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Low-carb diets beat low-cal for cutting pounds and cancer risk, study finds
Following a low-carb diet, even for only two days a week, was better than following a calorie-restricted diet every day for losing weight and lowering insulin levels, which are both associated with lower risks of breast and other cancers, says a new study...Tags: Weight, Blood, Overweight, Weight Loss, Breast Cancer
Apr 11, 2012
|Story| Baltimore Sun
Feb 16, 2012
|Story| Baltimore Sun
May 30, 2012
|Story| Tribune Media Services
Apr 25, 2012
|Story| Chicago Tribune
Apr 25, 2012
|Story| HB Independent
Mar 6, 2012
|Story| Tribune Media Services
Mar 12, 2012
|Story| Tribune Media Services
Mar 15, 2012
|Story| Los Angeles Times
Apr 4, 2012
|Story| Tribune Media Services
Apr 10, 2012
|Story| Tribune Media Services
Apr 11, 2012
|Story| Tribune Media Services
Dec 9, 2011
|Story| Orlando Sentinel
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