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Q: I am 5-foot-4 and weigh 125 lbs. I take three aerobics classes a week, strength-train for 20 minutes three times a week and walk for 40 minutes 7 days a week. I also maintain a low-fat diet. I have belly fat I can't get rid of and my waist is 28...
Tags: Allentown, John Graham, Aerobics
Tribune staff reportsCHAPTER 1 The perky emcees had the same question for everyone lining up in Lincoln Park this summer for an Oreo jingle-singing contest: How do you like to eat an Oreo cookie? "Stuff it in my face," chirped Rachel Wax, an 11-year-old happy to get the free...
Baltimore SunConfused by this week's news that a low-fat diet might not help prevent cancer and heart disease after all? Beth Hobson was. "I've been on a low-fat diet for four years now," said the 44-year-old part-time worker at a fitness center in Pasadena, Md....
Times Staff WriterI had fallen hopelessly out of step with my cardio-step classmates at the Oaks at Ojai. When they zigged, I zagged — and far too slowly. "That's OK," chirped Randi, our instructor, politely trying not to look right at me. "You just do whatever...
Times Staff WriterVeteran dieter Louise "Cookie" Witham never considered trying the Dr. Atkins' diet that promises followers they can eat plenty of steak, cheese, bacon and eggs and still lose weight — provided they give up almost all carbohydrates. Not only...
Tribune staff reporterVinka Peschak starts each day by knocking back a full cup of heavy whipping cream. That's at 8 a.m. "At around 11 o'clock I take three or four egg yolks and make some kind of omelet with lard for breakfast," the Portage Park resident explains. Peschak,...
Daily PressQuestions about the recommended carbohydrate content of diets continues to swirl. Are carbs good, bad or indifferent? Should they form the basis of your diet, as the government's Food Pyramid suggests, or should they be relegated to the fringes. Are there...
Tags: Atkins Diet, South Beach Diet, Breads, Obesity, Plastic Surgeons
sns-health-rsi-flash A 10-question interactive survey about risk factors associated with repetitive strain injury, with photos and illustration. Survey generates checklist for end-users to use to see what risk factors apply to them. sns-health-carpal-...
Special to The TimesLife for Ronald Lyle Goldman was a nonstop merry-go-round of working out at a trendy gym, serving dinner at a trendy restaurant and dancing at trendy nightclubs, those who knew him said Tuesday. He had model good looks, a body sculpted by daily...
Jan 24, 2006 |Story| Allentown Morning Call
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Oct 3, 2004 |Story| Los Angeles Times
Mar 22, 2004 |Story| Los Angeles Times
Jun 9, 2004 |Story| Chicago Tribune
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May 4, 2001 |Story| Tribune Interactive
Apr 9, 2001 |Story| Associated Press
Jun 15, 1994 |Story| Los Angeles Times
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