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Ask The Trainer: Tuesday, January 24, 2006
Q: I am 5-foot-4 and weigh 125 lbs. I take three aerobics classes a week, strength-train for 20 minutes three times a week and walk for 40 minutes 7 days a week. I also maintain a low-fat diet. I have belly fat I can't get rid of and my waist is 28...Tags: Allentown, John Graham, Aerobics
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As fat fears grow, Oreo tries new twist
Tribune staff reportsCHAPTER 1 The perky emcees had the same question for everyone lining up in Lincoln Park this summer for an Oreo jingle-singing contest: How do you like to eat an Oreo cookie? "Stuff it in my face," chirped Rachel Wax, an 11-year-old happy to get the free...Tags: Kraft Foods Group, Inc., Television, General Mills Incorporated, PepsiCo Inc., Corporate Officers
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Diets: It's not just 'low-fat' -- it's what sort of fat
Baltimore SunConfused by this week's news that a low-fat diet might not help prevent cancer and heart disease after all? Beth Hobson was. "I've been on a low-fat diet for four years now," said the 44-year-old part-time worker at a fitness center in Pasadena, Md....Tags: Heart Attack, Heart and Circulatory System, Heart Disease, Margarine, Plastic Surgeons
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Soaking up friendly vibes in Ojai
Times Staff WriterI had fallen hopelessly out of step with my cardio-step classmates at the Oaks at Ojai. When they zigged, I zagged — and far too slowly. "That's OK," chirped Randi, our instructor, politely trying not to look right at me. "You just do whatever...Tags: State Budgets, Armed Forces, Clubs and Associations, Personal Service, Trips and Vacations
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A change of diet
Times Staff WriterVeteran dieter Louise "Cookie" Witham never considered trying the Dr. Atkins' diet that promises followers they can eat plenty of steak, cheese, bacon and eggs and still lose weight — provided they give up almost all carbohydrates. Not only...Tags: South Beach Diet, Heart and Circulatory System, Heart Disease, High Cholesterol, Mediterranean Diet
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Praise the lard
Tribune staff reporterVinka Peschak starts each day by knocking back a full cup of heavy whipping cream. That's at 8 a.m. "At around 11 o'clock I take three or four egg yolks and make some kind of omelet with lard for breakfast," the Portage Park resident explains. Peschak,...Tags: Sausages, South Beach Diet, Chicago Tribune, Clubs and Associations, Eggs
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Diets disagree on what foods are definitely 'out'
Daily PressQuestions about the recommended carbohydrate content of diets continues to swirl. Are carbs good, bad or indifferent? Should they form the basis of your diet, as the government's Food Pyramid suggests, or should they be relegated to the fringes. Are there...Tags: Atkins Diet, South Beach Diet, Breads, Obesity, Plastic Surgeons
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HEALTH CONTENT
sns-health-rsi-flash A 10-question interactive survey about risk factors associated with repetitive strain injury, with photos and illustration. Survey generates checklist for end-users to use to see what risk factors apply to them. sns-health-carpal-...Tags: Acne, Heart Attack, Holidays, Heart and Circulatory System, Heart Disease
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|Story
Tags: Hospitals and Clinics, Breast Cancer, Diseases and Illnesses, Cancer
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Victim Thrived on Life in Fast Lane, His Friends Recall
Special to The TimesLife for Ronald Lyle Goldman was a nonstop merry-go-round of working out at a trendy gym, serving dinner at a trendy restaurant and dancing at trendy nightclubs, those who knew him said Tuesday. He had model good looks, a body sculpted by daily...Tags: Family, Colleges and Universities, Dance, Cheesecake Factory, Death
Jan 24, 2006
|Story| Allentown Morning Call
Aug 22, 2005
|Story| Chicago Tribune
Feb 10, 2006
|Story| Hampton Roads Daily Press
Oct 3, 2004
|Story| Los Angeles Times
Mar 22, 2004
|Story| Los Angeles Times
Jun 9, 2004
|Story| Chicago Tribune
Feb 24, 2004
|Story| Hampton Roads Daily Press
May 4, 2001
|Story| Tribune Interactive
Apr 9, 2001
|Story| Associated Press
Jun 15, 1994
|Story| Los Angeles Times
Original site for Low Fat Diet topic gallery.
